Making a homemade breakfast does not need to be time consuming, and I can guarantee you it's better for your body than anything you can pick up in 5 minutes.
After working the corporate grind for 8 years of my life, I mastered the skill of the quick and easy breakfast. I'll admit that even now that I work from home, I make quick and easy breakfasts all the time.
Why? Simply put: a breakfast full of nourishing and energizing foods helps me get down to business and be more efficient throughout the day. It's one of the easiest things I can do for my health — both mind and body.
Give this recipe a try this week for a quick and easy breakfast that is sure to satisfy and keep you full until lunch.
Overnight Oat + Chia Pudding