Healing + Warming Vegan Chai

This warming, immune-boosting almond milk chai tea gets the blood flowing and the soul soaring!

The healing benefits of this chai come from ginger and cinnamon, which aid in digestion, reduce inflammation and boost our immune systems; cloves, which contain pain reducing and antibacterial properties; and cardamom, which helps detoxify our bodies while improving circulation.

Healing + Warming Vegan Chai

Serves 1

Ingredients

  • 1-inch knob of ginger
  • 3 star anise pods
  • 1/4 teaspoon each: cinnamon & cardamom
  • splash of vanilla
  • 4-5 cloves
  • 2 cups almond milk
  • 1 tablespoon honey

Preparation

This recipe makes enough for two servings, so warm it all up in a sauce pan, strain the spices out (optional), pour into two mugs and snuggle down to get your antibacterial and antioxidant fix today while watching the snow fall outside!

Photo courtesy of the author

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!