Creamy Vegan Hot Cacao

RYT 500 & Founder of Yoga Academy International By Lauren Rudick RYT-500
RYT 500 & Founder of Yoga Academy International
Internationally celebrated yoga instructor, Lauren Rudick, has studied, taught and practiced yoga across six continents and over 40 countries. She founded Yoga Academy International, which has revolutionized the way yoga teachers are educated.

This hot cocoa smoothie is thick and tasty, protien-packed and filling and only contains natural sugar. It is the perfect morning pick-me-up on a chilly day at the cottage or an apres-ski beverage in slippers.

Vegan Hot Cacao

  • 1 heaping tablespoon of organic unsweetened peanut butter or almond butter
  • 1 heaping tablespoon of raw cacao powder
  • 5 dates
  • splash of almond milk or soy milk just (just enough to barely cover the dry ingredients)

Preparation

1. Blend all the ingredients together until thick and frothy.

2. Pour 1 cup of boiling water over top. Stir and enjoy!

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