Overnight Chia Seed Oatmeal With Cinnamon & Honey

Written by Traci D. Mitchell

This is arguably the easiest breakfast I’ve ever made. Prepare this oatmeal the night before, or whip up a bigger batch and you’ve got a healthy breakfast ready to go for the next couple of days.

A little bit of chia seeds go a long way. Paired with the oats, this recipe is a low-sugar, nutrient-dense powerhouse that will keep you going until your next meal. Add a few berries for added flavor and enjoy!

Overnight Chia Seed Oatmeal

Serves 1

Ingredients

  • ¾ cup water
  • ⅓ cup old-fashioned oats (make sure they're gluten-free if you're avoiding gluten)
  • 2 Tbsp. chia seeds
  • 1 Tbsp. honey
  • ½ tsp. cinnamon
  • ½ tsp. vanilla
  • ¼ tsp. lemon juice

Directions

Combine all ingredients in a Mason jar or container with lid. Seal, shake and refrigerate until the next morning.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

Related Posts

Popular Stories

Sites We Love

Loading next article...

Your article and new folder have been saved!