Overnight Chia Seed Oatmeal With Cinnamon & Honey

This is arguably the easiest breakfast I’ve ever made. Prepare this oatmeal the night before, or whip up a bigger batch and you’ve got a healthy breakfast ready to go for the next couple of days.

A little bit of chia seeds go a long way. Paired with the oats, this recipe is a low-sugar, nutrient-dense powerhouse that will keep you going until your next meal. Add a few berries for added flavor and enjoy!

Overnight Chia Seed Oatmeal

Serves 1

Ingredients

  • ¾ cup water
  • ⅓ cup old-fashioned oats (make sure they're gluten-free if you're avoiding gluten)
  • 2 Tbsp. chia seeds
  • 1 Tbsp. honey
  • ½ tsp. cinnamon
  • ½ tsp. vanilla
  • ¼ tsp. lemon juice

Directions

Combine all ingredients in a Mason jar or container with lid. Seal, shake and refrigerate until the next morning.

Related Posts

Unlock The Healing Power Of Food

Sign up for FREE access to mindbodygreen's Functional Nutrition Webinar to learn how food can be a pathway to optimal health & wellbeing.

Sign Up Now Loading next article...

Your article and new folder have been saved!