Overnight Chia Seed Oatmeal With Cinnamon & Honey

This is arguably the easiest breakfast I’ve ever made. Prepare this oatmeal the night before, or whip up a bigger batch and you’ve got a healthy breakfast ready to go for the next couple of days.

A little bit of chia seeds go a long way. Paired with the oats, this recipe is a low-sugar, nutrient-dense powerhouse that will keep you going until your next meal. Add a few berries for added flavor and enjoy!

Overnight Chia Seed Oatmeal

Serves 1

Ingredients

• ¾ cup water
• ⅓ cup old-fashioned oats (make sure they're gluten-free if you're avoiding gluten)
• 2 Tbsp. chia seeds
• 1 Tbsp. honey
• ½ tsp. cinnamon
• ½ tsp. vanilla
• ¼ tsp. lemon juice

Directions

Combine all ingredients in a Mason jar or container with lid. Seal, shake and refrigerate until the next morning.