You'll Love This Energizing Ginger Mango Chai Smoothie
I love the idea of getting a little caffeine in my morning smoothie for an extra boost of energy. Chai is often found in teas but less frequently in smoothies. This smoothie is loaded with Vitamin C, antioxidants, and contains anti-inflammatory properties.
Chai spices have long been known for their antioxidant, anti-inflammatory and digestive properties. Regular consumption of chai spices has been said to stimulate digestive and pancreatic enzymes to boost the metabolism. The freshly grated ginger added also aids in digestion.
This smoothie is quick and easy, all natural, and delicious. Try it in place of your chai latte !
Ginger Mango Chai Smoothie (Vegan)
- 1 cup of frozen mango
- 1/2 cup of freshly brewed chai tea
- 1 tsp. freshly grated ginger
- 1/2 of a frozen banana
- 1/4 cup coconut milk
- 1 tsp. cinnamon
Brew the chai tea ahead of time and store chilled in your fridge. Blend all ingredients in a high speed blender until smooth. Serve and enjoy!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.