This avocado mousse is super simple to make and totally delicious. Full of healthy fats to support the nervous system, it also gives you beautiful skin and hair. I love it as breakfast but it can also be a great healthy, sugar-free treat.

Avocado Mousse
Serves 1

Ingredients

  • Half ripe avocado
  • Half cup young coconut flesh
  • Caco nibs for topping (optional)

Preparation

Blend all your ingredients in your hight speed blender.

Add a dash of filtered water or coconut water if needed.

Pour in a nice glass and garnish with some cacao nibs or and chocolate chunks.

Note: If you'd like a sweeter taste, you can add half a banana to the preparation or any sweetener of your choice.

Want more recipes like this one? Especially for the Mind Body Green readers, you can download your free copy of the Happy & Healthy People recipe book here.


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