Vegan Recipe: Too-Good-To-Be-True Avocado Pudding

This chocolate avocado pudding is so good it's sinful. Except that it's not sinful at all. It's gluten free, sugar free and dairy free. No need for double boilers or whipping cream to make this rich and creamy dessert. This tasty delight is raw, healthy and incredibly easy.

I served this at a recent dinner party, and my guests were literally licking their bowls clean. Plus it has amazing health benefits. Yep, that's right. Delicious AND healthy! It's made with raw cacao powder, which is rich in antioxidants, and is a good source of dietary fiber and magnesium. The good fat in the avocados carries a long list of health benefits that help your heart, your eyes, your skin, your digestion and your blood pressure. So go on... dig in!

Ingredients:

  • 1 ripe avocado, peeled + quartered
  • 1/4 cup cacao powder
  • 1/4 cup raw honey (NOTE: If you choose not to eat honey, substitute with your favorite natural vegan sweetener)
  • 1/4 cup almond milk
  • 1 teaspoon vanilla extract
  • Berries and mint for garnish

Directions: 

Put all the ingredients in blender or food processor and blend until smooth. Transfer the pudding to individual ramekins, top with fresh fruit and/or a sprig of mint, serve and enjoy!

Serves 2

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!