209 Articles by Eliza Sullivan
Eliza Sullivan
Only 30 Minutes To Umami With These Miso-Glazed Mushroom Kebabs
The fast track to umami starts with miso.
This Hummus Is The Anti-Pumpkin Spice Recipe Your October Needs
Bright green & perfect for any time of day.
Eating These Foods May Help Lower Blood Pressure, Study Finds
The case for increasing flavanol intake.
Even Pescatarians Can Enjoy Bone Broth: Try This Superfood-Rich Recipe
Don't eat chicken or beef? No problem.
11 Nutrient-Packed Soups To Make For Healthy Lunches All Week
Inspiration for the rest of the season
This Kale & Cabbage Slaw Is Perfect On Its Own Or As A Topping
Fall flavors meet summer freshness.
The Meatless Monday Taco Recipe Eric Adams Learned From Paul McCartney (Yes, Really)
It couldn't be more simple.
With Only 8 Ingredients You Can Make Your Own (Healthy-ish) Candy Bars
Trust us—these are worth it.
The Veggie Ottolenghi Uses As A Steak Swap — And It's Not Cauliflower
Give rutabaga a chance.
This Nutrient-Packed Soup Has Ancient Grains, Plant-Based Protein & Leafy Greens
Pantry cooking at its best.
I Tweeted At Kroger's New "Chefbot" & It Helped Me Use Up All My Wilted Kale
Meet Chefbot!
Need A Quick Dinner Idea? Try This Delicious & Easy Turmeric Chicken Recipe
On weeknights, the quicker the dinner, the better.
The Simple Formula This RD Uses For Nutrient-Dense Lunches, Every Time
No more boring salads.
Get Your Pumpkin Spice Fix With This MD-Approved Breakfast Quinoa Recipe
Pumpkin season is well and truly here.
Study Finds The Best Workout For People Over 70
It also led to increased overall well-being for participants.
Need A Quick But Cozy Meal? We Suggest This Root Veggie Soup Recipe
Quick, easy, and comforting: our favorite type of fall recipe.
A Fool-Proof Method To Turn Just About Anything Into A Sheet Pan Meal
The easiest route to lunch or dinner.
Milk The Autumnal Days Before Winter With This Simple Grilled Pear Salad
Don't stop grilling yet!
Yoga & Meditation May Offer Relief From Chronic Pain, Study Says
Further research for the benefits of these practices.
Could Sleep Position Be The Next Thing We Track? Maybe — Here's Why
Plus, why sleep position matters for some.