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What to do if you have reactions, and exactly how quickly you should go back to chocolate and wine.
We asked the country's top wellness experts what was worth prioritizing.
It's now WAY easier to eat healthy on the go.
These 6 lessons will change your entire experience.
So how much does it really cost?
Vegan, gluten-free, and organic versions ketchup, mustard, mayo, and more.
An R.D. ranks them all.
It takes just minutes and will make you the hit of any party.
Avoid using the word "but."
A sweet-and-savory treat, with BACON?! Count us in!
Need help transitioning from Day 30 to Day 31? Melissa Hartwig's got your back.
Keep it in the freezer for whenever your sweet tooth strikes.