891 Items Tagged
wellness
5 Minutes Of Eye Gazing With A Stranger Changed My Life. Here's What Happened
It's how we're programmed as human beings.
5 Easy Ways To Turn A Sweet Potato Into A Delicious Dinner
A super-easy dinner that everyone can get excited about? Sign us up!
Should You Be Eating More Sugar If You’re Getting More Exercise?
Here’s what you need to know.
How CBD-Infused Oil Changed My Self-Care Routine
If you haven't tried it, now is the time.
8 Plant-Based Swaps For Everything From Your Makeup To Your Morning Coffee
You can make tons of easy improvements to your health, skin, energy, and the environment by focusing on plants first.
Doing Everything Right But Still Not Feeling Your Best? Here's Why
Get in sync with your body and change your health for the better by discovering your Power Type.
Think Supplements Are BS? This Might Change Your Mind
These supplements really work—according to science.
The Next Avocado Toast? 6 Twists On Your Favorite Snack Staple
Snacktime has never been this fun.
A PhD On Why Movement Is Her Cure-All
We all have challenges; it's how you face them that matters.
15 Self-Care Ideas To Try When Everything Seems Impossible
Do one and watch your day transform.
Feel Like Crap? Functional Medicine Experts Explain Why Live At revitalize
Here's the latest info on the mitochondria and microbiome.
Is Breathing Well More Important Than What We Eat?
According to the breathwork experts, it can alleviate anxiety, depression, and more.
Confessions Of A Self-Help Enthusiast: 10 Practices That Actually Changed My Life
Spend your time wisely.
The Breathwork Practice That Everyone At revitalize Is Raving About
Try this exhale-focused technique to feel instantly grounded.
Vegan? Paleo? Whatever-ish? The On-The-Go Snack For Everyone
You need this versatile snack in your life, stat.
Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?
We finally found the answer to the age-old question: How much sugar can you have in a day?
The Biggest Wellness Event Of The Year Is On The Horizon
Here's exactly what you can expect.
The Genius Equation That Makes Packing A Healthy Kids' Lunch Super Simple
No measuring cups needed when packing this nutritionist-approved kids' lunch!
Unlock Your Body's Potential With These Innovative Diet Optimization Tools
If you want to break through stagnant energy in your life, you need to upgrade what you eat and drink.