891 Items Tagged

wellness

PAID CONTENT FOR INFINITI

3 Ways To Get The Most Out Of Your Workout

Whether you sweat it out on the yoga mat or literally climb mountains, working toward your peak performance will empower you to reach new heights in...

#fitness #happiness #health #technology #wellness
mindbodygreen
August 31 2017
PAID CONTENT FOR Vitamix

These White-Chocolate Energy Balls Are A Perfect Blood-Sugar-Balancing Snack

These white-chocolate peanut-butter energy balls are loaded with superfoods and take only 5 minutes to make.

#dessert #happiness #health #healthy foods #healthy recipes
mindbodygreen
August 31 2017
PAID CONTENT FOR INFINITI

Sleep Better Tonight With These 4 Essential Steps

After all, the best days start with a good night’s sleep.

#happiness #health #sleep #sleeping #technology
mindbodygreen
August 31 2017
PAID CONTENT FOR INFINITI

3 Tech-Boosted Steps To Build Mindfulness Every Day

A thoughtful use of technology can actually lead to increased mindfulness.

#happiness #health #mental health #mind body connection #mindfulness
mindbodygreen
August 31 2017
PAID CONTENT FOR INFINITI

Trainer Kenny Santucci On Why Working Out Leads To Major Breakthroughs

"The gym is my church."

#fitness #happiness #health #technology #wellness
Kenny Santucci
August 31 2017
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

What This Top Chef Eats—And Avoids—To Get A Great Night's Sleep

For this chef, restaurant owner, cookbook author, and avid cyclist, setting up for a great sleep is a two-step process.

#chefs #food #food as medicine #happiness #health
Seamus Mullen
August 31 2017
PAID CONTENT FOR siggi's dairy

Exactly How To Know If Your Blood Sugar Is Out Of Whack

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

#energy #happiness #health #healthy foods #snacks
PAID CONTENT FOR Whole Foods Market

Meal-Prep These Deskside Tacos Tonight, Make Your Co-Workers Jealous Tomorrow

You heard it here first: These deskside tacos will be your new favorite lunch.

#food #happiness #health #healthy foods #healthy recipes
mindbodygreen
August 30 2017
PAID CONTENT FOR Ripple Foods

My Journey To Finding The Perfect Nut-Free, Plant-Based Milk

This clean, nut-free, and dairy-free milk option is about to rock your world.

#allergies #food sensitivity #health #parenting #plant-based
Leah Goldglantz
August 28 2017
PAID CONTENT FOR Natrol

The Nighttime Routine Of A Mom Who Gets 8 Hours Of Sleep Per Night

Here's how this health coach and mom to a young toddler keeps sane and gets 8 hours of sleep—no matter what.

#motherhood #relaxation #sleep #sleeping #stress
Melissa Wood
August 28 2017

Is It Easier To Give Birth If You Work Out? An OB-GYN Explains

There's a lot to consider, but the outlook is good.

#motherhood #parenting #pregnancy #wellness #women's health
Shannon M. Clark, M.D.
August 26 2017
PAID CONTENT FOR siggi's dairy

Does Beer Count As Sugar, And Every Other Pressing Question About The Sweet Stuff—Answered

We took to the streets for your sugar questions. Because let's be real...sugar is confusing.

#alcohol #dairy #dessert #happiness #health
mindbodygreen
August 24 2017

11 Beauty Products From Australia, The Most 'Wellness' Place On Earth

Those Aussies got that carefree look down, pat.

#beauty #green beauty #makeup #wellness
Lindsay Kellner
August 23 2017
PAID CONTENT FOR Pacific Foods

Elimination Diet Too Intimidating? Give Up Just This One Food For Major Results

Not ready to do a deep dive into the elimination diet? Just ditch dairy for a major change.

#dairy #food #food sensitivity #healthy foods #healthy recipes
Katie Lemons
August 22 2017
PAID CONTENT FOR Garden of Life

A Foolproof Morning Checklist For Dropping Happy Kids Off At School

Mornings with your kids have never been more fun (or stress-free!).

#back to school #happiness #health #kids #supplements
mindbodygreen
August 21 2017
PAID CONTENT FOR Ripple Foods

Feeling Stressed? 3 RD-Approved Tricks To Calm Down, Stat

You may not be able to change the weather or magically dissolve traffic, but these three tips will help you stay calm—no matter what.

#happiness #nutrition #protein #vegan #wellness
mindbodygreen
August 18 2017

I Tried Hypnotherapy For My Fear Of Flying. Here's What Happened

I was hypnotized not because I thought it would work but because I was desperate.

#anxiety #meditation #meditation tricks #wellness
Liz Moody
August 18 2017
PAID CONTENT FOR Blue Shield of California

How Minimalism Made Me Happier + More Productive At Work

A minimalist guide to designing your workspace to help increase happiness and productivity.

#career #happiness #health #minimalism #productivity
mindbodygreen
August 17 2017
PAID CONTENT FOR Susan Cain, the author of Quiet

You're Probably Thinking About Introversion Wrong. Here's What Everyone Should Know

Forget the Extrovert Ideal; some of our greatest ideas, art, and inventions came from quiet and cerebral people who knew how to tune in to their inner...

#books #creativity #happiness #introvert #personal growth
mindbodygreen
August 15 2017
PAID CONTENT FOR Califia Farms

A Full Day’s Worth Of Good-For-Your-Gut Recipes (From A Top Plant-Based Chef)

Harnessing the healing power of plants, each of these meals is easy to make and will leave you feeling amazing.

#gut health #healthy foods #healthy recipes #plant-based #vegan
Adam Kenworthy
August 15 2017