I have a confession: The thing that scared me more than anything when I first found out I was pregnant was the lack of sleep I’d get once I had a baby. I'm the person who counts on my fingers every night how many hours of sleep I’ll get if I go to bed at this exact moment in time—no joke.
Motherhood, as all of us moms know, is the most exhausting but by far the most rewarding job I have ever done. As a mother to a wild and full-of-energy 2-year-old boy, a health and wellness coach, and a yoga and Pilates teacher—plus, I’m working hard all the while to build my business—great sleep is the most important gift I give myself every single night. Because without good sleep, it's impossible to do all that we do without losing our minds!