183 Items Tagged
Vitamin D
You Probably Need To Take A Lot More Vitamin D Than You Think
Time to give your routine a much-needed update.
Exactly How Long To Wait To Retest Vitamin D Levels After Starting A Supplement
Not so fast...
Can You Get *Too Much* Vitamin D? Experts Explain The Surprising Answer
Allow us to explain.
You're Probably Getting Even Less Vitamin D Than You Might Think
It's time to get serious about the sunshine vitamin.
The Best Way To Get Enough Vitamin D On A Vegan Diet May Surprise You
Get ready to inspect lots of product labels.
This Is The Vitamin D Level We Should All Actually Be Striving For
It's time to set the record straight.
4 Surprising Signs You're Not Getting Enough Vitamin D + What To Do
It's an awful lot more common than you think.
I'm a PhD & RD: I Want You To Stop Making This Vitamin D Mistake ASAP
A Ph.D. and R.D. explains.
Should You Be Taking More Vitamin D Now That The Weather Is Getting Colder?
Because this essential nutrient is one you'll want to prioritize year round.
Add Brain Health To Your List Of Reasons To Get More Vitamin D
Yet another reason to add more vitamin D to your daily routine.
Do You Need To Worry About Vitamin D In The Summer?
Vitamin D is much more than a vitamin.
93% Of People Have A Deficit In This Nutrient: Here's What To Do About It
Mark Hyman, M.D., on how he helps his patients get back on track.
Are You Getting The Vitamins & Minerals You Need? How To Tell (And What To Do About It)
It can massively affect your health.
What A Functional MD Wants You To Know About Vitamin D & Reproductive Health
A functional medicine doctor unpacks the research.
Here's Why You Feel Healthier, Happier & More Energetic In The Summer
7. Your genes change with the seasons.
How To Make The Most Of Your Vitamins & Supplements
Best practices for implementing a vitamin regimen.
How Much Vitamin D You Actually Need + How To Get It
Nearly 50 billion people are vitamin D deficient. Here's how not to be one of them.
9 Ways Decluttering My Morning Routine Has Made Me Happier & More Productive
What one mindbodygreen editor discovered when she simplified her morning routine.
The Weird Hack That Gets More Vitamin D Out Of Your Food, Naturally
Most people who don't get enough sun need to supplement with vitamin D3, especially since few foods are high in the vitamin. But what if there were an...
The 4 Supplements I Always Recommend: A Cardiologist Shares
Cardiologist Dr. Joel Kahn reveals the "core four" vitamins and supplements he recommends to his patients for optimal health.