Kelly Clarkson Opens Up About The Diet That Helped Her Lose 37 Pounds & Heal Her Thyroid

But is it healthy?

Feeling Emotionally Blocked? This 10-Minute Flow Should Do The Trick

Open heart, open mind.

Vitiligo: Causes, Treatment & Celebration Of The Rare Skin Condition

Keep in mind it's CoverGirl approved.

Every Question You Ever Had About Going Gluten-Free — Answered

Including the best gluten-free foods, hidden sources of gluten, who benefits from a gluten-free diet, and more.

I Followed These 4 Steps To Heal My Adrenal Fatigue & Hormone Imbalance

It's a longer, harder journey than I thought—but I'm on the other side.

I Have A Hormone Imbalance & Thyroid Issue. Here's What My Exercise Routine Looks Like

"Practicing patience isn’t easy—especially when you’re used to being able to throw down in a gym."

On A Vegan Diet But Still Struggling With Your Weight? Here's What To Do

Are chemicals and plastic affecting your weight?

If You're Not Eating This Food, You're More At Risk For Heavy Metal Poisoning

You likely have the solution in your pantry already.

10 Body-Love Affirmations To Help Activate Your Fitness Goals

To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.

What Gigi Hadid Wants You To Know About Her Autoimmune Disease

This is a message we all need to hear.

The Green Tonic That's Helped Balance My Hormones & Heal My Thyroid

Take it daily, and you'll start to feel better, stat.

Want To Banish Bloat? Give This 15-Minute Yoga Sequence A Try

There's a massage element too.

6 Things You Need To Know Today (December 15, 2017)

Learn how this actress copes with Hashimoto's naturally.

15 Unexpected Things That Are Majorly Triggering Your Anxiety

We're looking at you, alcohol.

Is Your Workout Messing With Your Hormones?

These are the culprits you need to know about.

The One Snack You Should Eat Daily For Thyroid Health (According To A Hormone Doctor)

And it's super delicious.

I Was Diagnosed With Hashimoto's At Age 24. Here's How Outdoor Running Changed Everything

"My runs taught me that everything in life ebbs and flows and that you just have to accept that inevitability."

Is The Pill At The Root Of Your Thyroid Problem?

One more reason to think twice about the pill.

The Brain-Fog-Busting Tonic This Thyroid Expert Swears By

Instant energy and clarity, in a cup.

The Healing Properties And Benefits Of Aloe Vera

It might be a miracle plant.