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"Sleeping on it" is really a thing.
An expert says this is the most common dream there is (yikes).
It's not uncommon to wake up in the middle of the night.
When the weekend comes, we often revel in the chance to skip setting an alarm.
Do you find yourself tossing and turning before bed more often than not?
The nutrition and mental health support this RD prioritized.
Why sleep and stress management = an improved sex life.
Real reviewers share their experiences trying magnesium+.
Let's separate fact from fantasy.
They're backed by research.
Not only is dreaming about sex normal, but it's pretty common.
Everyone will react to it differently, but these are some telltale signs to look for.
A productive way to stay in bed a little longer.
Deflate swollen skin in a pinch.
Time to bust the most popular sleep myth of them all.
Head to bed a little early tonight, just in case.
The things you tell yourself before bed are important.
Dreaming of being naked in public is one of the most common dreams.
Next time a bedtime craving hits, you've got options.
Yet another thing we can blame on the patriarchy—and our hormones.