109 Items Tagged


6 Fall Ingredients That Are Good For You + How To Use Them

I grew up in the Northeast, picking apples from the local orchards, and grapes from the vines in our backyard. On Saturday mornings, our house would...

Lori Kenyon Farley
October 14 2014

Warming Fall Kale Salad With Sriracha Vinaigrette

This fall kale salad keeps your body warm with grounding sweet potatoes and spicy sriracha vinaigrette. Fall produce like kale and onions help boost...

Andrea Hood
October 13 2014

Wakame, Kale & Avocado Salad With Orange Dressing

What an amazing, easy-to-make, vibrant salad! I felt so indulgent and satisfied eating it. When you put some effort into what goes into your body and...

Nicola Reilly
August 27 2014

Herbed Pea "Ricotta" With Tomatoes & Basil

Insalata caprese — that perfect arrangement of mozzarella, tomatoes, and basil dressed in olive oil and balsamic, gives me a serious case of salad...

Terry Hope Romero
August 11 2014

A Simple pH-Balancing Alkaline Salad

An acidic diet can cause emotional distress in the body and toxic overload, leading to myriad health problems. It should be of no surprise that the...

Binny Liu
August 4 2014

Summer Salad With Lemon, Feta & Farro

I have a love/love relationship with Swiss chard. These nutrient dense greens are robust and abundant in the summer months. This salad lets chard...

Dr. Pragati Gusmano
July 29 2014

Perfect Summer Salad: Shrimp & Strawberry Salad With Walnut Vinaigrette

It’s time to say goodbye to your typical boring salad that consists of lettuce and tomatoes. Try this delicious summer salad mix guaranteed to have...

Vanessa Cunningham
July 15 2014

Creamy Vegan Caesar Salad (With Gluten-Free Croutons!)

Many of us delight in the salty, sour and creamy experience of freshly “dressed at the table” Caesar Salad. I remember my anticipation as a child when...

Betsi Iris Mufson
July 14 2014

Life's A Peach: Perfect Summer Salad

I know it's summer when peaches, my favorite fruit, are readily available. But I never thought to use them in a salad until recently. For this recipe,...

Silvia Bianco
June 19 2014

Southwest Grilled Corn Salad With Mexican Green Goddess Dressing

You’re going to want to put this Mexican green goddess dressing on absolutely everything. Tangy, bright, creamy, and kicky, it hits all the flavor...

Elizabeth Palmer Starnes
April 21 2014

Smoky Kale Salad With Toasted Almonds & Egg

Over the past few years, raw kale salads have become one of my favorite foods, making it difficult to narrow down which recipes to share. One reason I...

Laura B. Russell
April 4 2014

3 Springtime Vinaigrettes To Hug Your Greens

There's nothing quite like a beautifully emulsified vinaigrette to gently hug your greens … just enough to enhance their natural goodness and leave...

Silvia Bianco
March 24 2014

Roasted Veggie & Tempeh Salad

I absolutely love salads. Some days, especially when it's cold, my body wants something warm and comforting. This recipe gives me both—warming...

Preeti Gundecha
March 20 2014

Make Any Salad Taste Great With This Avocado & Lemon Dressing

Having a delicious homemade dressing (or two) on hand in your refrigerator is one of the tricks to getting a meal on the table fast without...

Silvia Bianco
March 18 2014

How To Make Sure You're Eating High-Vibrational Food

The ancient Greeks introduced the world to the concept of energy and its effects on humans, animals, plants and health. We're all connected...

Maria Benardis
December 17 2013

Watercress Avocado Salad You Can Make In A Jiffy

I have to confess, I knew nothing of watercress. Nothing, that is, until my daughter-in-law Yany starting bringing over bowls of a delicious salad....

Joel Kahn, M.D.
November 29 2013

Vegan Recipe: Fresh Coconut & Blueberry Salad

This Fresh Coconut Blueberry Salad is refreshing and loaded with superfoods. Have it for breakfast or dessert or bring it to a party for a fun,...

Meredith Flittner
September 2 2013

Yes, You Should Be Eating Greens For Breakfast!

Who says you can’t have salad for breakfast? While staying at a friend’s house recently, I woke up to a classic breakfast feast of pancakes, bagels,...

Tamara Jacobi
August 26 2013

Deliciously Good For You Energy Salad

I recently spent the most amazing and healthiest vacation of my life at Kamalaya Wellness Sanctuary and Holistic Spa Resort in Koh Samui, Thailand. 

Jennifer Jarrett
May 8 2013