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Back in 2001 I weighed more than 400 pounds. I tried every diet I could think of to lose weight. I even worked face to face with the late Dr. Atkins...
The ancient Greeks introduced the world to the concept of energy and its effects on humans, animals, plants and health. We're all connected...
Food is a subject very close to my heart. As a young girl, I loved being in the kitchen, baking, cooking and creating new recipes.
This is a salad I've made often. It's beloved by my avowed carnivorous friends and my die-hard vegetarian posse alike.
Aaahhh… The salad bar! The one place you can eat what you want and how much you want for a fairly reasonable price, if it’s done right.