109 Items Tagged


Roasted Beets & Pistachios Over Lemony Greek Yogurt

This is a salad I've made often. It's beloved by my avowed carnivorous friends and my die-hard vegetarian posse alike.

Sudhir Kandula
January 4 2013

Kale Salad With Cashew Cream Dressing

Recently, I had the privilege of being the first home cook featured at a new monthly series at Cómodo, a Brazilian restaurant in the West Village.

Aarthi Belani
January 3 2013

What You Need to Know About Yogurt

Flip through health magazines and many wellness blogs and you'll be advised to eat yogurt. It's often touted as one of the top food for women.

Dana James, M.S., CNS, CDN
October 24 2012

Healthy Mexican Salad with Kale

Recently, I made a festive mexican salad using raw kale and a homemade creamy cashew dressing.

Krysten Jorgensen
October 17 2012

5 Tips to Stay Healthy in Autumn

One thing we can always be guaranteed of in life is change. Nature reminds us of this in the ever-changing rhythm of the seasons.

Katrina Love Senn
October 15 2012

5 Easy Ways to Bring a Healthy Lunch to Work

You're at your desk when it hits you: hunger. Your stomach growls. A glance at the clock tells you it’s past lunchtime. All those promises to get on a...

Aimee DuFresne
October 9 2012

How to Balance Your Body with Yin & Yang Foods

Now the sun is here, if you're like me, you can't wait to start eating lots of glorious rainbow-colored salads! But for our long-term health's sake,...

Samantha Honey-Pollock
March 27 2012

Watermelon Salad

Are looking for a delicious salad to help beat the heat? Then look no further as this watermelon salad will do the trick.

Tiffany Cruikshank
August 17 2011