Rachel Druckenmiller, MS is a Wellness Director, Culinary Nutrition Expert, Integrative Nutrition Health Coach and Baltimore-based food blogger. After using food and natural medicine to heal chronic acid reflux and years of childhood illnesses, Rachel has learned that eating nourishing, real food is key to helping us look and feel our best and most energized.
In February 2015, she was recognized as the #1 Health Promotion Professional in the U.S. by the Wellness Council of America (WELCOA). In May 2015, her blog, Rachel's Nourishing Kitchen, was named as one of the Top 50 Clean Food Blogs by the Academy of Culinary Nutrition. Rachel offers a refreshing approach about what to eat and how to live in an inspiring and energizing way and provides dozens of delicious dairy-free and gluten-free recipes. She is a sought after speaker on the topic of healthy eating and workplace well-being. She teaches cooking classes and nutrition workshops and turns eating well into something we want to do instead of something we feel like we have to do. Rachel believes in “upgrading” our diet to nourish and fuel our bodies, so we can transform our lives and health.
Follow Rachel and her recipes on her blog, Rachel’s Nourishing Kitchen, and on Facebook, Instagram, and Pinterest.