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Your complete guide to probiotics, from a gut health doctor.
Is this bacterium in your probiotic?
When it comes to ingredients, this cookbook author doesn't mess around.
The "human origin" probiotic has big poo-tential.
Including one not-yet-on-shelves item.
Because we all need a little flossing motivation every now and then.
It's never too early to start implementing these tips.
Take your probiotics to the next level.
Your gut is super-dependent on exercise.
Wellness the Japanese way.
Lesson learned: We can all stand to have a little less.
Gut health is always important, whether you have two legs or four.
Will vaginal probiotics help?
If we know one thing about wellness, it’s that gut health is of the utmost importance. The bacteria living in your GI tract can make the difference...
You're gonna want to put this on EVERYTHING.
Knowing what to look for in your supplements is important.