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If we know one thing about wellness, it’s that gut health is of the utmost importance. The bacteria living in your GI tract can make the difference...
You're gonna want to put this on EVERYTHING.
Knowing what to look for in your supplements is important.
Should newborns be taking probiotics?
You need only 2 ingredients!
One of the country's best doctors shares exactly what you need to know.
The good news? It might be easily preventable.
Fresh from the biggest healthy food convention in America.
You're going to want to snag their go-to smoothie recipe.
This will get you through the rest of winter.
You'll want to hear his thoughts on apple cider vinegar and probiotics.
Yes, you can support your body while on antibiotics.
Double it and your healthy lunch for the week is DONE.
Ever wondered how your microbiome first develops?
Comparing your microbiome to an athlete's.
Artificial sugars are on the "no" list.
Because January is the perfect time to give your body a boost.