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We know what you might be thinking: What is a birth plan, and what's the point exactly? We've got answers.
Why avoiding gluten during pregnancy could become the norm.
With Meghan Markle's first pregnancy around the corner, we are anxiously awaiting her top tips.
You can't wash your hair, drink cold water, or do any chores.
Every new mom should know about this.
Yes, you probably should keep doing core work.
It's even more amazing than you thought.
Your body can't make it on its own.
Plus, what she's most looking forward to about raising a daughter.
A doula breaks it all down.
Whether you're pregnant or not.
Show your body and your baby some love.
Because getting and being pregnant is overwhelming enough.
The "sunshine vitamin" is more crucial than you may realize.
Where has this been all our lives?
Need a detox from your day? Try this easy workout plan.
Do you read the labels of everything you buy?