159 Items Tagged

pregnancy

Is This New, Hormone-Free Birth Control Too Good To Be True?

A new study shows that Dot, an evidence-based fertility awareness method app, can be used to prevent pregnancy.

Gretchen Lidicker, M.S.
March 18 2019

New Study Finds Exactly How Much Sleep Parents Lose After Having A Kid

New research has found the exact amount of sleep you can kiss goodbye if you're ready to raise a kid.

Elizabeth Gerson
February 26 2019

How To Create A Birth Plan In 5 Steps, According To A Midwife

We know what you might be thinking: What is a birth plan, and what's the point exactly? We've got answers.

Elizabeth Bachner
January 7 2019

Wellness Moms Weigh In With Their No. 1 Piece Of Advice For Meghan Markle

With Meghan Markle's first pregnancy around the corner, we are anxiously awaiting her top tips.

Olessa Pindak
October 16 2018

These Herbs Can Help You Get Through Labor

How herbs, including dates and raspberry leaf tea, can help you get through labor.

Aviva Romm, M.D.
October 10 2018

5 Ways Breathwork Can Support A Mindful Pregnancy

How breathwork can help your body create another body

Ashley Neese
September 23 2018