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Ever wondered how your microbiome first develops?
Plus, why she feels the need to speak out on the #MeToo movement.
Not sure where to turn for reliable birth control?
Can you guess what they are?
Just goes to show that every body is different!
Pilates helps us tap into our center constantly and consistently.
There's a lot to consider, but the outlook is good.
Why don't people talk about this more? Let's discuss.
In a weird way, it's heartwarming.
Keep checking in, even if you don't hear from her.
Making mental space might be the hardest part.
As a doula, I often ask people what images come to mind when they think of childbirth. "Screaming," "water breaking," and "running to the hospital"...
In your pregnancy.
Because working out while pregnant is a lot different from working out not pregnant.
If you want to get pregnant, eventually.
There's some good news and some bad news.
It's all about making space for baby.
If you ever want to be a mom, this is a must-read.
One woman's story.