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When you're pregnant you immediately become more aware of what you're putting into and onto your body.
New research on anti-depressants and pregnancy.
Here's the thing nobody tells you: Sometimes pregnancy sucks.
Marvel in the powers of the mind.
Mindfulness and wogging may be the keys to a healthy pregnancy!
What a naturally minded ex-Vogue beauty editor packed in her hospital bag
You don't have to be jumping for joy about motherhood, and you're not alone.
Whether you're pregnant or not, this is extremely relaxing.
It's so simple.
Move like you love yourself.
Nope, rolling around on your belly is not a good idea.
How to be graceful, even despite the unsolicited advice and belly rubs.
As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.
Changes in appetite? Check. Changes in libido? Check. Changes in sleep? Check.
Remember to take time for *you* as you prepare to bring another magnificent human being into the world.
I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.