173 Items Tagged
pregnancy
7 Things You Need To Know Today (March 22)
All the wellness news you need to know today, including a wildflower super bloom, Iceland's secret to happiness, and why you should exercise when...
25 Ways Your Body Will Change When You're Pregnant (That No One Tells You About)
Your trimester-by-trimester guide.
The Hormonal Changes During Pregnancy No One Tells You About
Buckle up, it's gonna be a ride.
I Didn't Feel A Connection With My Baby At Birth. Here's What I Wish Other Moms Knew
Yes, I was "that mom."
The Beauty Routine That Got Me Through 9 Months Of Pregnancy
When you're pregnant you immediately become more aware of what you're putting into and onto your body.
3 Things I Stopped (And Started) Doing As Soon As I Got Pregnant
Mindfulness and wogging may be the keys to a healthy pregnancy!
I Was Ambivalent About Kids, And Then I Got Pregnant. Here's My Advice
You don't have to be jumping for joy about motherhood, and you're not alone.
How Yoga Can Help You Create Intimacy In Your Relationship
Whether you're pregnant or not, this is extremely relaxing.
Feeling Anxious? Take One Minute To Do This Breathing Exercise
It's so simple.
Want To Stay Happy Throughout Your Pregnancy? Keep These 4 Things In Mind
Move like you love yourself.
5 Ways Ayurveda Can Help Make Pregnancy Easier
A doula explains how Ayurveda can help with different aspects of pregnancy, preparing for birth, and postpartum.
I'm An OB-GYN. Here's Why I Turned To Acupuncture When I Wanted To Get Pregnant
As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.
5 Ways To Still Feel Like Yourself When You're Pregnant
Remember to take time for *you* as you prepare to bring another magnificent human being into the world.
7 Tricks I Use To Get Amazing Sleep (Even As A Pregnant Mom)
I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.
6 Natural Remedies To Soothe Nausea (Even If You're Pregnant)
#4. Load up on ginger.
I Gave Birth To My First Child At Age 53. Here's How I Made My Dream Happen
Even though it may sound crazy at my age, I never lost hope that it would happen.
Why I Recommend Yoga If You're Having Trouble Getting Pregnant: A Fertility Doctor Explains
In one study, a yoga program significantly lowered anxiety rates by 20 percent in fertility patients.
5 Concerns Of Women Who Are Pregnant After 35 + What I Tell Them: An MD Explains
As a doctor in the reproductive psychiatry and OB/GYN departments at UCSF Medical Center, I've worked with many moms who are considered older (or of...
I'm A Fertility Doctor. Here's What I Tell My Patients About Getting Pregnant After 40
Yes, it's possible. But there are some risks to consider.
5 Things I Always Tell Pregnant Women About Meditating
Most of the time meditation is all about you—relieving your stress along with making you feel good. But now meditation is about you AND your baby....