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Ashley Neese

mbg Contributor

Ashley Neese is a Los Angeles-based breathwork teacher and the author of How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience. She has studied with some of the world’s leading masters in yoga, meditation, medical intuition and somatic therapy, and also has a bachelor's and master's in printmaking from the Atlanta College of Art and California College of the Arts, respectively. She is also a 200-hour registered yoga teacher (E-RYT). Neese draws from her diver background to guide people back into their bodies, where they learn how to cultivate resilience and develop relational intelligence beyond the cognitive mind. She is in currently practices in Los Angeles and the Bay Area.

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