290 Items Tagged
Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.
Did you know hemp seeds contain more protein than chia or flax?
No matter what the root cause of your symptoms may be, there are four major natural interventions that seem to help.
Ditch the ibuprofen in favor of a more natural solution.
Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.
Here's how you can live an injury-free life.
If typing all day long is getting you down, here's what you need to do.
We are all in this together.
Myth #4: Acupuncture is just a placebo effect.
Intense concentration and staring at a screen all day is the perfect recipe for eye strain and a pulsating skull. These five moves can help counteract...
Fibromyalgia, a widely misunderstood illness, confuses and frustrates both patients and doctors alike. I know because I’ve seen it from both sides—as...
Might be time to expand that social network of yours.
But there's a silver lining: not all anxiety is counterproductive.
I’m an obstetrician-gynecologist and former clinical instructor at Harvard Medical School. Most importantly, I'm a mother of four, all delivered...
If you’re experiencing your first one or you’ve never been diagnosed as a “migraineur," recognizing your head pain as a migraine can be confusing....
Spring brings with it a busy travel season filled with tropical vacations and tons of wedding travel. And with travel comes hours of sitting in...
It may be more effective—and last longer—than traditional physical therapy and medication for treating chronic back pain.