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Plus, how to choose a CBD cream.
Despite what you may have heard.
Ketamine therapy helped me understand my pain
A LCSW explains how to know if you're stuck in a pain-fear cycle.
Plus what to do about it.
Sweet relief with every step.
A quicker way to ease pain.
Make relief a part of your daily routine.
Plus how to handle it.
I was so focused on watching out for my loved ones that I never considered taking care of myself.
While no type of therapy is a magic pill, one unexpected experience changed everything for me.
A lot of factors contribute to joint pain.
Have you tried this method of at-home pain relief?
The journey led me on a whole new life path.
Sitting doesn't have to cause a backache.
Heat therapy is a super—well, hot—topic in the well-being space.
"I knew in my gut this was more than just a cold."
It's backed by research.
And better than a placebo, at that.
Now, I write about characters who have a chronic illness to.