The 7 Best CBD Creams For Back Pain To Offer Quick, Targeted Relief

Plus, how to choose a CBD cream.

Study Finds Running Actually Doesn't Mess With Joints Like We Thought

Despite what you may have heard.

I Had Panic Attacks For Years — Until I Tried This Type Of Therapy

Ketamine therapy helped me understand my pain

85% Of All Chronic Pain Is The Result Of This Brain Dysfunction: How To Move On

A LCSW explains how to know if you're stuck in a pain-fear cycle.

Suffer From Headaches? You Could Be Missing This Nutrient, Study Finds

Plus what to do about it.

Knee Pain Slowing You Down? A Podiatrist's Tips For How To Choose The Right Shoes

Sweet relief with every step.

Does Cold Laser Therapy Work? An Expert's Take On Who Could Benefit From These Devices

A quicker way to ease pain.

Save Hundreds On Professional Massage Appointments With These Soothing At-Home Devices

Make relief a part of your daily routine.

Struggling With Joint Pain? This Could Be One Sneaky Reason Why

Plus how to handle it.

My Family Trauma Nearly Destroyed My Body — Here's How I Recovered

I was so focused on watching out for my loved ones that I never considered taking care of myself.

Doctors Couldn't Find The Source Of My Chronic Pain — This Gave Me My Life Back

While no type of therapy is a magic pill, one unexpected experience changed everything for me.

Feeling Stiff Lately? You're Not The Only One — Here's What To Do

A lot of factors contribute to joint pain.

This Surprisingly Simple Device Can Help Ease Back Pain In Less Than 30 Minutes

Have you tried this method of at-home pain relief?

Doctors Missed This Diagnosis For 4 Years — Here's How I Coped

The journey led me on a whole new life path.

Sitting All Day? You Need To Pay Closer Attention To Your Office Chair

Sitting doesn't have to cause a backache.

Saunas & Steam Rooms Are Similar — But Is One Better For Your Health?

Heat therapy is a super—well, hot—topic in the well-being space.

After Years Of Joint Pain & Rashes, I Was Diagnosed With This Autoimmune Disease

"I knew in my gut this was more than just a cold."

Prone To Joint Pain + Stiffness? This Could Help (And Takes Less Than A Minute)

It's backed by research.

Struggle With Joint Pain? Research Finds This Simple Thing Can Help

And better than a placebo, at that.

After Struggling With Chronic Pain & Fatigue For Years, I Finally Found Answers

Now, I write about characters who have a chronic illness to.