276 Items Tagged
pain
How Using Food As Medicine Can Help You Lose Weight & Eliminate Pain: A Doctor Explains
It's never a bad idea to go back to the basics.
Is Your Body Aging Prematurely? Here's How To Reverse It
A functional medicine doctor explains how to heal an achy body.
How You Can Rewire Your Brain To Release Physical Pain
Your neurology is so powerful: Use it to heal.
7 Ways To "Think" Your Way Out Of Physical Pain
That mind-body connection has never been stronger.
Why We All Need 10-Second Body Scans, Mindfulness Triggers & A Meditation Practice
Jonathan Fields, acclaimed entrepreneur, author, and founder of the Good Life Project, is a busy guy. But it wasn’t until a chronic condition forced...
Why "Text Neck" Is Wrecking Your Spine + How To Fix It
Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.
How I Healed My Rheumatoid Arthritis Naturally
I feel younger now than when I was in my 30s at the height of my painful disease.
5 Reasons You Need To Add Hemp To Your Wellness Routine
Did you know hemp seeds contain more protein than chia or flax?
4 Natural Ways To Manage Fibromyalgia & Chronic Pain
No matter what the root cause of your symptoms may be, there are four major natural interventions that seem to help.
How Flower Essences Can Make Your Periods Less Painful (Yes, Really)
Ditch the ibuprofen in favor of a more natural solution.
5 Natural Treatments I Recommend To Banish Migraines: A Doctor Explains
Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.
The 2 Most Common Workout Injuries + How To Prevent Them For Good
Here's how you can live an injury-free life.
The 4 Best Exercises To Do Daily If You Have An Office Job
If typing all day long is getting you down, here's what you need to do.
This Touching Post About The Orlando Shooting Is Going Viral For Good Reason
We are all in this together.
5 Acupuncture Myths We All Need To Stop Believing: A Doctor Explains
Myth #4: Acupuncture is just a placebo effect.
A Quick + Easy Yoga Sequence To Alleviate Headaches
Intense concentration and staring at a screen all day is the perfect recipe for eye strain and a pulsating skull. These five moves can help counteract...
10 Natural Ways to Recover Faster After Exercise
Want to avoid taking a handful of ibuprofen for muscle soreness after a workout? Here are a few of my favorite natural methods (backed by science).
This High-Fat Diet Could Help End Chronic Pain
The diet pendulum is swinging in the opposite direction of our low-fat craze that started in the 1970s.
I'm A Doctor With Fibromyalgia. Here's What I Wish People Understood About It
Fibromyalgia, a widely misunderstood illness, confuses and frustrates both patients and doctors alike. I know because I’ve seen it from both sides—as...
