526 Items Tagged

longevity

How To Maintain A Beautiful Brain As You Age, From A Neuroscientist

Your brain likely needs more of this critical neuronutrient.

#mbgsupplements #brain #longevity
Morgan Chamberlain
February 12

4 Things To Do For Your Bones In Middle Age To Prevent Osteoporosis

When was the last time you thought about your bone health?

#Stronger Together 2024 #Strength Training #longevity #healthy aging
Emma Loewe
February 9

All Super-Agers Have These 3 Simple Longevity Habits In Common

Way simpler than you'd expect.

#longevity #mbgpodcast #Purpose #breath
Jason Wachob
February 5

Support A Long & Healthy Life With This Longevity Supplement*

Because we all want a longer, healthier life.

#mbgsupplements #multivitamin #longevity
Morgan Chamberlain
January 29

Are Steam Rooms All That Beneficial? We Asked Health Experts

Plus, when to choose a sauna instead.

#longevity #stress #skin care #Heart
Hannah Frye
January 26

This Supplement Is Key For Muscle Health In Middle Age, Reviewers Say*

Ready for your strongest year yet?

#mbgsupplements #Strength Training #brain #longevity
Emma Loewe
January 20

5 Ways To "Feed" Your Muscles Daily (And Why It's Essential For Healthy Aging)

Our 2024 focus: strength.

#mbgsupplements #Strength Training #protein #longevity #sleep
Hannah Frye
January 18

Get Firmer Skin Long Term With These Expert-Approved Approaches

So here's exactly how to build strong skin from the inside out.

#skin care #healthy aging #longevity #Stronger Together 2024
Alexandra Engler
January 12

This Is The Best Diet For Skin Longevity, According To Science

An inside-out approach is vital.

#longevity #healthy aging #Crepey skin #intermittent fasting
Jamie Schneider
January 11

7 Ways To Actually Strengthen Your Relationships, From A Therapist

A therapist shares his best tips.

#friendship #longevity #depression #Stronger Together 2024
Hannah Frye
January 9

PTSD Is A Women's Health Issue: New Research Illustrates Why

PTSD and heart disease, while often associated with men, have huge implications for women's health.

#Trauma #Heart #brain #longevity #news
Emily Kelleher
January 8

Supplementing With This Amino Acid Could Provide Major Cardiovascular Perks*

Plus, it's been tied to longevity benefits.

#mbgsupplements #energy #Heart #longevity #news
Emma Loewe
January 5

4 Habits To Adopt Right Now To Lower Your Risk Of Early Dementia

Genetics are only part of the equation.

#brain #longevity #news
Emily Kelleher
January 5

How Much Protein Should You Eat Post-Workout? The Answer May Surprise You

Is your post-gym snack doing the job?

#mbgpodcast #protein #longevity #mbgsupplements
Hannah Frye
January 4

Want To Live Longer? Focus On Strengthening This Key Muscle Group

Hold on tight.

#Strength Training #longevity #Stronger Together 2024
Emma Loewe
January 2

You're Sure To Live A Happier, More Rewarding Life By Doing This

Invest in yourself and others.

#Stronger Together 2024 #longevity #social good
Hannah Frye
January 1

The 11 Best Longevity Tips We’ve Heard All Year, From MDs, PhDs, & RDs

Straight from the mindbodygreen podcast

#mbgpodcast #longevity #healthy aging
Emma Loewe
December 25 2023

I'm A Social Scientist: This Personality Type Makes Deeper Friendships

Introverts or extroverts?

#friendship #mbgpodcast #longevity
Hannah Frye
December 23 2023

How A Death Doula Convinced Me To Make An End-Of-Life Plan (& I'm Only 23)

Yes, we need to talk about it.

#longevity #death #anxiety
Hannah Frye
December 22 2023

Boost Physical & Mental Health As You Age With This Feel-Good Activity

At only a couple of hours per week.

#healthy aging #longevity #news
Sarah Regan
December 19 2023