541 Items Tagged

longevity

A 7-Week Plan To Master Pull-Ups (& Why This Move Is A+ For Healthy Aging)

Pull-ups are way more than just a flex—they can actively boost longevity and health span.

#longevity #Strength Training
Ingrid S Clay, NASM
2 days ago

6 Ways To Strategically Stress Your Body Out For Longevity & Immunity

Intermittent doses of "hormetic stressors" may actually promote longevity.

#stress #longevity
Stephanie Eckelkamp
3 days ago

This Vitamin May Be The Key To Unlocking Longevity (Are You Getting Enough?)

Add "longevity" to vitamin D's long list of health benefits.

#mbgsupplements #Vitamin D #longevity

This Gene Variant Affects Many — Do You Have It?

Plus, what you can do about it.

#mbgsupplements #longevity #multivitamin #Nutrients #Vitamins

Want To Pick Up A New Habit? Do This To Increase The Odds Of Success

It's always helpful to dig deeper and figure out why you want change.

#longevity #Success Stories

The Best Memorial Day Sales To Support Your Longevity — Shop HigherDose, Plunge, & Therabody For Less

Shop smarter; live longer.

#longevity #Bodyweight Workout #Home Workout #Mental fitness #sleep

These High-Tech Tools & Treatments Will Take Your Routine To The Next Level

These winners certainly add some more *oomph* to your arsenal.

#skin care #healthy aging #longevity #Beauty Refresh Awards 2024

These Skin Care Finds Will Have You Looking Younger For Longer

Take proactive measures to enhance your skin's well-being and functionality, and its appearance will reflect the care it receives.

#skin care #healthy aging #longevity #Beauty Refresh Awards 2024
Hannah Frye
May 22

This Longevity Supplement Is The Closest Thing To The Fountain Of Youth

Plus, how to support healthy NAD+ levels.

#supplements #longevity
Braelyn Wood
May 19

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Hint: It has antioxidant properties.

#Vitamin D #longevity #healthy aging #inflammation #Antioxidant

Over 94% Of Dementia Patients Don't Recognize Their Cognitive Deficits Because Of This

Here's what we know about anosognosia.

#brain #mbg Brain Health #mbgsupplements #longevity

Savor The Season With This Delicious Spring Vegetable Stew

Ragoût de légumes du printemps.

#organic food #longevity #functional nutrition
Rosa Jackson
May 9

The Best Exercises To Slow The Biological Clock & Prevent Muscle Loss

Plus, trainer tips for your workout.

#longevity #healthy aging #Strength Training
Hannah Frye
May 6

What's The Hype Of Cold Plunging? Here Are The 5 Top Health Benefits

Hint: There's a good chance you'll feel great after.

#Cold Plunge #longevity
Julia Guerra
May 3

You Can Spot Dementia 9 Years Before A Diagnosis—Here's How

Look out for these early signs of dementia.

#brain #healthy aging #longevity

Cardio Before Or After Weights? Here's How To Decide, From The Pros

We're all wondering.

#Bodyweight Workout #running #Heart #longevity #Strength Training
Hannah Frye
April 24

8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)

Are you optimizing your brain health?

#mbgsupplements #brain #longevity
Josey Murray
April 23