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We put together a master list of the best plant-based essentials.
Trader Joe's is bringing another pasta wonder to freezer cases this week.
Spoiler: This plan may be loaded with nutrients, but some experts say it's not entirely based on solid science.
Yes, eggs are still on the menu.
Plus, it's easy to make!
Warm up; stay healthy!
"Being different is so much more special than trying to be someone else."
Bulletproof Founder Dave Asprey Talks About Why He Thinks Kale Is Bad For You & How He Plans To Live To 180 Years Old
Plus, how to live to be 180.
Bonus: They're delicious.
Your game plan for a week of satisfying dinners.
Superfoods don't need to be expensive or exotic—you may already have some of these in your fridge right now.
"If I have a streak of not-so-healthy meals, I always crave crunchy, hearty greens to recalibrate my system. This salad is one of my go-to recipes for...
This recipe is replete with beta carotene, the vegetable form of vitamin A, making it wonderful for the skin. Kale is loaded with minerals, including...
It's all about "letting go of the negative."