228 Items Tagged


9 Things You Need To Know Today (November 30)

All the wellness news you need to know today, including Patagonia's big donation, the reasons why nostalgia is good for you, and kale's new identity...

Gretchen Lidicker
November 30 2016

Avocados, Chocolate & Other Superfoods You Should Be Eating More Of

Superfoods don't need to be expensive or exotic—you may already have some of these in your fridge right now.

Lara Goodrich Ezor
July 18 2016

Move Over, Hotdogs. A Kale-Eating Contest Is On Its Way

What's more American than a hot dog-eating contest? A kale-eating contest.

Emi Boscamp
July 6 2016
PAID CONTENT FOR Lorissa's Kitchen

A Kale And Chicken Salad So Delicious You'll Want To Eat It All Week Long

"If I have a streak of not-so-healthy meals, I always crave crunchy, hearty greens to recalibrate my system. This salad is one of my go-to recipes for...

Miranda Hammer
June 16 2016

Eat For Beautiful Skin With This Antioxidant-Filled Kale Salad

This recipe is replete with beta carotene, the vegetable form of vitamin A, making it wonderful for the skin. Kale is loaded with minerals, including...

7 Kale Bowls You Need This Week

Nourishing, detoxifying, and in season NOW, kale is more than just a trendy vegetable. In fact, it has some serious nutritional cred to back it up.

Leah Vanderveldt
January 10 2016

Fully Raw Kristina's Ridiculously Good Kale Salad

Kristina's FullyRaw website and YouTube channel is a go-to resource for colorful, flavor-packed raw vegan recipes, so we jumped at the chance to share...

Kristina Carrillo-Bucaram
January 8 2016

17 Things I Wish Everyone Knew About Kale

This article was originally published on October 1, 2014.

Drew Ramsey, M.D.
October 7 2015

Can Kale REALLY Damage Your Thyroid? A Cardiologist Explains

Kale is king, right? Ever since Whole Foods gave this leafy green a perfect score of 1,000 on the ANDI, or Aggregate Nutrient Density Index scale,...

Joel Kahn, M.D.
September 9 2015

Move Over Kale! 5 Good-For-You Greens To Buy Instead

As much as I love kale, it gets boring when it’s in everything — including cake (seriously, Google it). Even though kale is bursting with nutritional...

Sylvie Tremblay
August 28 2015