101 Items Tagged
kale
This Green Smoothie Has A Protein Powerhouse Ingredient You'll Never See Coming
You'll never guess what it is.
Study Finds Optimal Amount Of Greens To Eat To Reduce Heart Disease Risk
It's no secret getting enough vegetables is important for your overall health.
This Surprising Plant-Based Food May Bolster Muscle Strength, Study Finds
Protein isn't the only thing that matters.
This Easy, Dreamy Mushroom Dish Is An Ideal Mediterranean Dinner
It highlights simple ingredients like mushrooms and kale in their best form.
Celebrate St. Patrick's Day In A Pinch With These 13 Green-Filled Recipes
Some delicious recipes to make if you're cooped up inside.
New To The Vegan Diet? Here's A Grocery List + Inspo For Plant-Based Meals
We put together a master list of the best plant-based essentials.
Pizza Party Every Day with this Ham and Kale Flatbread
This DIY pizza recipe is the perfect kid-friendly meal, both in the making and the eating.
Kale & Spinach Are Both Superfoods — But Which One Is Better For You?
Which green will you choose?
The One Daily Practice That's Helping Ease My COVID-19 Anxiety
I've lived with a severe anxiety disorder for most of my life—gardening has become my new go-to to help ease it.
A Few Swaps To Turn A Classic Caesar Salad Into A Protein-Packed Meal
A kale swap and the addition of chickpeas up the nutrition of this classic salad.
15 Easy Breakfast Recipes To Help Sneak More Veggies Into Your Diet
Have you tried savory oatmeal?
The Fresh Produce This RD Is Buying Now & How To Make It Last
How to navigate the produce aisle right now.
2022's Dirty Dozen & Clean 15 Lists Are Out: Here's What To Know
Remember: This isn't a reason to avoid fruits and veggies altogether.
Put Those Kale Stems To Use With This Super-Easy, Zero-Waste Salad
Gotta love a recipe where everything gets used up.
Times Have Bean Tough, But These 7 Bean-Filled Recipes Aren't
On the off chance you're working with a surplus of beans...
What Is The Sirtfood Diet & Can It Activate Your "Skinny Genes"?
Spoiler: This plan may be loaded with nutrients, but some experts say it's not entirely based on solid science.
Registered Dietitians Share Their Favorite Ways To Eat Eggs For Breakfast
Yes, eggs are still on the menu.
17 Green-Powered Recipes To Ring In St. Patrick's Day
Get your green on with these recipes.
Start Your Day Off Right With This Beyoncé-Approved Breakfast Salad (Yes, Salad)
Plus, it's easy to make!
This Zucchini-Garlic Soup Is Detoxifying & Immune-Boosting
Warm up; stay healthy!