156 Items Tagged


9 Things You Need To Know Today (November 30)

All the wellness news you need to know today, including Patagonia's big donation, the reasons why nostalgia is good for you, and kale's new identity...

Gretchen Lidicker, M.S.
November 30 2016

Avocados, Chocolate & 7 Other Superfoods You Should Be Eating More Of

Superfoods don't need to be expensive or exotic—you may already have some of these in your fridge right now.

Lara Goodrich Ezor
July 18 2016
PAID CONTENT FOR Lorissa's Kitchen

A Kale And Chicken Salad So Delicious You'll Want To Eat It All Week Long

"If I have a streak of not-so-healthy meals, I always crave crunchy, hearty greens to recalibrate my system. This salad is one of my go-to recipes for...

Eat For Beautiful Skin With This Antioxidant-Filled Kale Salad

This recipe is replete with beta carotene, the vegetable form of vitamin A, making it wonderful for the skin. Kale is loaded with minerals, including...

7 Kale Bowls You Need This Week

These kale bowls will make your week a little brighter, healthier and greener.

Leah Vanderveldt
January 10 2016

Fully Raw Kristina's Ridiculously Good Kale Salad

The key to this kale salad is the dressing, which is loaded with goodness from cilantro and sesame seeds.

Kristina Carrillo-Bucaram
January 8 2016

17 Things I Wish Everyone Knew About Kale

This article was originally published on October 1, 2014.

Drew Ramsey, M.D.
October 7 2015

Can Kale REALLY Damage Your Thyroid? A Cardiologist Explains

Kale is king, right? Ever since Whole Foods gave this leafy green a perfect score of 1,000 on the ANDI, or Aggregate Nutrient Density Index scale,...

Joel Kahn, M.D.
September 9 2015
PAID CONTENT FOR siggi's dairy

Frozen Coconut Yogurt Goddess Pops (Recipe)

When we start getting into two-showers-a-day kind of weather, I like to reach into the freezer and grab a cold one to cool off with. I’m not talking...

Frances Largeman-Roth
August 11 2015

Is Kale Really Toxic? Everything You Need To Know About Heavy Metals

This week, Harper's Bazaar published an article saying "people are getting seriously sick from eating kale."

Robin Berzin, M.D.
July 21 2015