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There's a fine line between being comfortable and wanting to expand.
Because some people simply aren't gym rats.
Researchers found that working out was associated with a lower likelihood of overeating.
Because sometimes we all need a little space.
Every year, the ACSM conducts a survey to find the following year's fitness trends.
Anyone want to go for a stroll?
As the largest study of its kind, researchers analyzed nine longitudinal studies across seven countries, dealing with over eight million people.
Sustainable outerwear never looked so good.
The most important thing for your kid? Just being active.
So you're well prepared for your journey.
Think of it as an invitation to reflect.
The best time for outdoor exercise is all the time.
Layer up and get out there.
It's all about doing things together.
Pura vida indeed.
Through turbulent times, these are parks we can all be proud of.
They're climbing their way to history.