32 Items Tagged
hiking
Study Says This May Explain Why You Don't Feel Motivated To Work Out
And are you really honest with yourself about reaching your movement goals?
Feeling Stuck? Shake It Up With These Practices For Earth Signs
There's a fine line between being comfortable and wanting to expand.
5 Celeb-Trainer-Approved Tips To Get In Shape, No Gym Required
Because some people simply aren't gym rats.
Trying A New Diet? Researchers Say This Can Help You Stick To It
Researchers found that working out was associated with a lower likelihood of overeating.
The Best Workouts For Introverts (Or If You Need Alone Time)
Because sometimes we all need a little space.
3 Reasons To Add Low Impact Cardio Into Your Workout Routine
Anyone want to go for a stroll?
What It Means To Be "Soul Weary" & How To Bounce Back
Think of it as an invitation to reflect.
This Workout Can Seriously Improve Your Mental Health
The best time for outdoor exercise is all the time.
Here's How To Get Your Family To Exercise With You (Without Them Even Knowing)
It's all about doing things together.
How One SoCal Family Makes Wellness A Daily Habit
This West Coast Family Has Some Awesome Wellness Nonnegotiables
How I Meditate In New York’s Mountains
Why This New York Fitness Coach Meditates In The Mountains
I've Always Been 'Bad' At Relaxing — But This Magical Place Changed That
Pura vida indeed.
Meet The First All-Black US Group Set To Climb Mount Kilimanjaro
They're climbing their way to history.
These Are The Coolest Glamping Vacations You Can Take This Year
Spanning from Bali to Antarctica, these luxe camping sites are truly unique.
I Went To One Of The Country's Least Healthy Cities — And Turned It Into A Personal Wellness Retreat
You can still be a saint in the city of sin.
The Mind, Body & Soul Approach To Rebooting Your Wellness Routine
Not convinced to take your workout outdoors? Think again!
How Being In The Forest Actually Boosts Immunity, According To Science
A biologist breaks down that post-hike glow.
"Wellness Communities" Are Filling Up Fast. Here's What The Hype Is All About
Wellness real estate is scaling up.
The 10 Best Healthy Vacation Destinations To Add To Your 2018 Bucket List
Get ready to spark your wanderlust.
How Micro-Dosing On Cannabis Led To The Strongest Workouts Of My Life
No. 3 makes a huge difference.