82 Items Tagged
hiking
Feeling Stuck? Shake It Up With These Practices For Earth Signs
There's a fine line between being comfortable and wanting to expand.
5 Celeb-Trainer-Approved Tips To Get In Shape, No Gym Required
Because some people simply aren't gym rats.
Trying A New Diet? Researchers Say This Can Help You Stick To It
Researchers found that working out was associated with a lower likelihood of overeating.
The Best Workouts For Introverts (Or If You Need Alone Time)
Because sometimes we all need a little space.
These Fitness & Workout Trends Will Get You Moving In 2020
Every year, the ACSM conducts a survey to find the following year's fitness trends.
3 Reasons To Add Low Impact Cardio Into Your Workout Routine
Anyone want to go for a stroll?
Largest Study Of Its Kind Finds This Can Prevent Premature Death
As the largest study of its kind, researchers analyzed nine longitudinal studies across seven countries, dealing with over eight million people.
These 10 Jackets Get Their Cozy Factor From Recycled Fabrics
Sustainable outerwear never looked so good.
Why You Should Get Your Kids Involved With Nontraditional Sports
The most important thing for your kid? Just being active.
Everything (And We Mean Everything) You Should Pack On An Adventure
So you're well prepared for your journey.
What It Means To Be "Soul Weary" & How To Bounce Back
Think of it as an invitation to reflect.
This Workout Can Seriously Improve Your Mental Health
The best time for outdoor exercise is all the time.
8 Ways To Use Nature To Recharge & Disconnect — Even In The Dead Of Winter
Layer up and get out there.
Here's How To Get Your Family To Exercise With You (Without Them Even Knowing)
It's all about doing things together.
How One SoCal Family Makes Wellness A Daily Habit
This West Coast Family Has Some Awesome Wellness Nonnegotiables
How I Meditate In New York’s Mountains
Why This New York Fitness Coach Meditates In The Mountains
I've Always Been 'Bad' At Relaxing — But This Magical Place Changed That
Pura vida indeed.
American Treasures: 7 Lesser-Known National Parks To Celebrate Today
Through turbulent times, these are parks we can all be proud of.
A Girl, A Grill & The First Guy She Adored
Plus, everything you need to have a healthy Father's Day.
Meet The First All-Black US Group Set To Climb Mount Kilimanjaro
They're climbing their way to history.