82 Items Tagged

hiking

Feeling Stuck? Shake It Up With These Practices For Earth Signs

There's a fine line between being comfortable and wanting to expand.

Sarah Regan
March 8

Trying A New Diet? Researchers Say This Can Help You Stick To It

Researchers found that working out was associated with a lower likelihood of overeating.

Eliza Sullivan
February 4

These Fitness & Workout Trends Will Get You Moving In 2020

Every year, the ACSM conducts a survey to find the following year's fitness trends.

Sarah Regan
December 30 2019

Largest Study Of Its Kind Finds This Can Prevent Premature Death

As the largest study of its kind, researchers analyzed nine longitudinal studies across seven countries, dealing with over eight million people.

Sarah Regan
November 23 2019
PAID CONTENT FOR Kohl's

How One SoCal Family Makes Wellness A Daily Habit

This West Coast Family Has Some Awesome Wellness Nonnegotiables

Sophie Jaffe
October 26 2018
PAID CONTENT FOR Kohl's

How I Meditate In New York’s Mountains

Why This New York Fitness Coach Meditates In The Mountains

Alicia Archer
October 5 2018

American Treasures: 7 Lesser-Known National Parks To Celebrate Today

Through turbulent times, these are parks we can all be proud of.

Emma Loewe
July 4 2018

A Girl, A Grill & The First Guy She Adored

Plus, everything you need to have a healthy Father's Day.

Liz Moody
June 17 2018