1115 Items Tagged

happiness

Move Over, SMART Goals: There's A More Effective Way To Achieve Your Wildest Dreams

Feeling like your life lately is all grind, no grace? This fresh goal-setting paradigm fuses hustle and heart, strategy and soul, committed action and...

Cait Scudder
July 7 2017

Why Holding On To Past Relationships Is The Worst Thing You Can Do For Yourself, Period

"I had anxiety about the decision, naturally—severing ties with my past and obliterating a huge comfort zone. But I had a future to step in to. I had...

Daniel Dowling
July 6 2017

This Is Exactly What It Takes To Be Happy

The five things that determine your happiness in every single area of your life.

Dris Mhammedi
July 2 2017
PAID CONTENT FOR COOLA Suncare

The One Essential Your Summer Workout Is Missing: A Health Coach Explains

Summer is a bright, beautiful opportunity to skip indoor workouts in favor of moving our bodies in the fresh air. Here's how.

Nikki Sharp
June 30 2017
PAID CONTENT FOR Casper

9 Bedroom Hacks For A Better Night's Sleep

Upgrade your bedroom and optimize your sleep with these must-have items that'll turn your room into a sweet sleep cave.

mindbodygreen
June 30 2017
PAID CONTENT FOR COOLA Suncare

How Much Vitamin D You Actually Need + How To Get It

Nearly 50 billion people are vitamin D deficient. Here's how not to be one of them.

mindbodygreen
June 28 2017
PAID CONTENT FOR Aura Cacia
PAID CONTENT FOR Ritual

9 Ways Decluttering My Morning Routine Has Made Me Happier & More Productive

What one mindbodygreen editor discovered when she simplified her morning routine.

Lindsay Kellner
June 15 2017

These Are The Most Common Reasons Relationships End (And What You Can Do To Resolve Them)

"If you're in a long-term relationship, it's not a question of whether you'll encounter these challenges but when. What you do next makes all the...

Peter Kowalke
June 15 2017

Yes, Fear IS Standing In The Way Of Your Dreams. Here's How To Outsmart It

Do you make decisions out of fear? Stop letting it keep you from the things you really want.

Margaret Paul, Ph.D.
June 9 2017

Astrology 101: What Is Your Rising Sign + How Do You Identify It

"If people always peg you for a sign other than your own, don’t be surprised to discover that it’s actually your rising sign."

The AstroTwins
June 8 2017
PAID CONTENT FOR Garden of Life

6 Simple Swaps For A More Plant-Based Lifestyle

How to be more plant-friendly...besides eating more plants.

mindbodygreen
June 5 2017

9 Ways To Rise In Love After Falling In Heartbreak

If you have fallen hard in heartbreak, here are nine ways to rise in love.

Vishnu Subramaniam
June 5 2017

Why Affirmations Don't Work + What You Should Be Doing Instead

If our minds could get us where we would like to go, they would have by now.

Heather Nichols, MSW
June 3 2017
PAID CONTENT FOR Aura Cacia

The 5 Essential Oils You Need For Summer

Whether you want to relax under the sun or boost your energy for outdoor working, these are the essential oils you need this summer.

mindbodygreen
June 1 2017
PAID CONTENT FOR Sanuk

10 Yoga Clichés That Are Actually True

How many of these have you done today?

Jordan Younger
May 30 2017

The Most Common Reason Relationships Fall Apart + 4 Ways To Revive Yours

The cause of almost all relationship difficulties is rooted in conflicting or ambiguous expectations and perceptions about roles and goals. When...

David Zulberg
May 30 2017