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"One-size-fits-all" diets don't work; here's how personalized blood and genetic testing can help you find the perfect way of eating for you.
The past is behind you and the rest is waiting to be written.
The cause of almost all relationship difficulties is rooted in conflicting or ambiguous expectations and perceptions about roles and goals. When...
The tastiest way to stay cool this summer.
Here are the best pieces of mental health advice we’ve gathered from some of today’s leading female voices.
Want to eat like a queen? We've got just the thing.
No matter what style of yoga you practice, these types of people always seem to pop up in class.
You can connect your heart and sacral energies to amplify your manifesting potential. Here's how:
Whether you’re feeling a bit run down, going through a transition, or feeling great, self-care is an important practice to cultivate.
"This Tuesday, May 16, we'll go from 'manic' to 'mindful' as buzzy Mercury moves from quicksilver Aries into sensual Taurus."
From her sleeping sanctuary to her kitchen, how Jordan Younger keeps it green & clean.
A lesson will appear over and over in your life until it's been learned.
The issue keeping you from achieving your goals might be one you'd never think to address. Here's why it's so important.