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How To Use Sexual Energy to Manifest More Abundance, Love & Success

Lloyd Burnett
Author:
May 19, 2017
Lloyd Burnett
By Lloyd Burnett
mbg Contributor
Lloyd Burnett is a San Diego based writer and spiritual teacher. He is the author of The Voice Inside Your Head: How to Use Your Mind to Instantly Create Financial Security & Attract Money.
Photo by Stocksy
May 19, 2017

Sexual energy can be used for manifestation—even though people don't realize it. Think about it: The physical act of sex is how we manifest human life! This energy can be channeled into different directions to support us in manifesting abundance, love, and success.

How do we channel sexual energy into manifestation?

It starts with activating and connecting the two different sexual energy centers in your body. When they're working together, the power of these two energy centers is totally amplified.

Here are three steps to activate and connect your sexual energy centers to increase your manifestation power:

1. How to activate the heart chakra energy center.

  • Lie on the ground with a yoga block, small foam roller, or tennis ball under you, where your heart is.
  • Let the object prop your chest up in the air.
  • Use a pillow to support your head so you can tuck your chin to your chest slightly.
  • Allow your shoulders to fall to your sides and open up your heart space.
  • Spread both arms open wide and take three deep breaths in through the nose and out through the mouth.
  • Next, put both hands on your heart and take three deep breaths in through the nose and out through the mouth.
  • Connect your breath to your heartbeat and try to make your hands rise and fall with the power of your breath.
  • Rest for a moment. Do you feel connected to your heart?
  • If you feel connected to your heart, say, "I feel connected to my heart and that makes me feel [insert feeling]."
  • If you don’t feel connected to your heart, say, "Right now, I don’t feel connected to my heart and that makes me feel [insert feeling]."
  • Take a few minutes to breathe normally and notice whatever feelings or sensations come to your awareness.

2. How to activate your sacral energy center.

  • The setup here is the same. Lie on the ground with your chest propped up and your head supported by a pillow.
  • Again, spread both arms wide to your sides and take three deep breaths in through the nose and out through the mouth.
  • Next, put both hands on your navel and take three deep breaths in through the nose and out through the mouth.
  • Connect your breath to your heartbeat and try to make your hands rise and fall with the power of your breath.
  • Rest for a moment. Do you feel connected to your belly?
  • If you feel connected to your belly, say, "I feel connected to my belly and that makes me feel [insert feeling]."
  • If you don’t feel connected to your belly, say, "Right now, I don’t feel connected to my belly and that makes me feel [insert feeling]."
  • Take a few minutes to breathe normally and notice whatever feelings or sensations come to your awareness.

3. Connect your upper and lower energy centers.

  • After you have activated both the upper and lower energy centers, it’s time to connect your heart's energy center to your sacral energy center. Then you'll be able to access the fullness of your power and command your intentions to become reality.
  • In the same position as you've been in thus far, place one hand on your heart and one hand on your belly. Think back to how it felt to breathe into your heart and how it felt to breathe into your belly. Which one did you feel more connected to?
  • If you felt more connected to your heart, start with a deep breath into your heart, making your hand rise and fall with the power of your breath.
  • On the next breath, make the hand on your belly rise and fall with your breath.
  • Take six breaths, alternating your focus between the heart and the belly.
  • Relax and take note of whatever feelings or sensations surface.

If your intentions haven't been coming to fruition, your sexual energy may be blocked. Blocked sexual energy can translate to a feeling of impotence in other areas. Use the steps above to reconnect the manifestation wires between your heart and sacral chakras and allow your sexual energy to support you in commanding your intentions into reality from a place of love.

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