739 Items Tagged
happiness
The Secret To Looking + Feeling Younger Is In Your Gut
Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...
How To Revamp Your Reading Routine This Spring + 7 Books To Start With
How to check off that summer reading list once and for all.
Stuck On The One That Got Away? Here's What Would Happen If You Got 'Em Back
From "The Notebook" to "My Best Friend's Wedding," we've seen the story play out a thousand times in a thousand different ways. But what would happen...
Tips To Help Keep Your Gut Healthy, From Morning To Night
You won't want to miss these health coach-approved gut health tips!
5 Food & Beverage Trends You Need To Know About This Spring
From good old avocado to brand-new flower essences, we tapped some of our favorite wellness influencers for the food trends they are most excited for...
Upgrade Your Beauty Routine This Spring + Get Glowing: Here's How
It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll it took during...
Want To Try An Open Relationship? 4 Things You Need To Know
When it comes to polyamory, does the good outweigh the bad?
Here's Why You Should Be Paying Attention To Your Dreams
There is a sense of freedom that comes from less attachment to daily battles, successes, failures, and illusions.
Do These 3 Things To Effortlessly Maintain Your Weight Loss
"Ask yourself if the people you spend time with help you stay on track."
7 Small Acts Of Love That'll Take Your Relationship Back To The Honeymoon Phase
"It doesn't have to take a lot of effort to make your partner feel cared for—pay attention and get creative. It's fun. And there's no more meaningful...
How I Learned To Forgive My Mother + Broke A Cycle Of Generations Of Abuse
"I preached the importance of the power of forgiveness and yet I held onto so much anger myself. I wore it like a badge of honor."
The Life-Changing Book Everyone Should Read
Remember the importance of living every moment to the fullest and loving fiercely to our final breath.
How Sleep Affects Your Hormones & Brain Function: Doctors Weigh In
All the magical ways sleep shapes our hormone production, brain function and immune response starting the moment our heads hit the pillow.
How To Manifest Abundance In Your Relationships & Finances
How to ACTUALLY manifest financial abundance, abundant love and connection, and an abundance of success.
Why Healthy Foods May Be Doing You More Harm Than Good
Finding the foods that support your individual physiology is the key to long-term weight loss.
The Secret To Never Skimping On Self-Care Again
"This isn't about being perfect. It's about nurturing and loving yourself, so you can feel in tune with who you are and how you want to interact with...
What Kind Of Dog You Should Have, According To Your Personality Type
Extroverts, introverts, and everyone in between: Get ready to meet your perfect pet companion.
7 Steps To Forgiving Yourself For Past Mistakes + Why It's The Secret To Lasting Relationships
"The best way to honor the past is to be fully present today. The best way to honor the past is to make the best decisions you can make today."
I Drank Vinegar For A Week To Heal My Gut. Here's What Happened
Drinking vinegar is one of the most exciting new beverages to hit the health world, with touted benefits ranging from improved digestion and gut...
A Celebrity Beauty Expert's Self-Care Tips For Busy Days
This pro's self-care routine extends far beyond her makeup bag.