739 Items Tagged
happiness
How Taking Up Weight Training Can Totally Change Your Practice (Yes Yogis, I'm Talking To You)
The moment I integrate weight training back in, even just one to two times a week, I feel and notice the difference almost immediately.
The Best Dog For Every Zodiac Sign
We check our horoscopes to find out how well we'll get along with love interests—why not do the same with our furry friends?
I Left The Corporate World To Open A Yoga Studio. Here's How You Can, Too
We caught up with Y7 founder Sarah Levy to find out how she turned her unique passion into a thriving business.
8 Ways To Make Your Bed A Sleep Sanctuary
Break your bad sleep hygiene habits and make your bed a truly sacred space.
4 Strategies To Help Yourself Recover From A Major Setback
"The challenges you face do not reflect your value. The way you respond to them, however, does."
Why One Day A Month Is All It Takes To Fall In Love With Your Life
"It was a totally impractical thing, really indefensible in any rational sense. But it was…magic."
Want To Manifest Your Dream Business This Year? Here Are 5 Steps To Actually Make It Happen
Here are five ways you can help to start manifesting your dream business today.
Why Everyone Needs To Remain Open To Change, No Matter How Difficult
"Life is transition, and transition is life."
The 5 Most Common Excuses That Lead To Weight Gain (And How To Avoid Them)
There are five most common excuses I hear from my readers and nutrition clients when it comes to not eating well on a regular basis. Many of them...
The Expert Inside-Out Beauty Tips Every Woman Should Know
A look at this health expert's 7 all-natural tips for beauty—starting from the inside out.
3 Superfood-Packed Breakfast Recipes With 5 Ingredients Or Less
These nutrient-packed breakfasts with simple ingredients will have you stepping out the door with a spring in your step!
Is This The New Kombucha? The Wellness Drink You Need To Know About
Move over, kombucha; drinking vinegars are the next best thing for your gut, your immunity, and your energy.
A One-Pot, Cleansing Ayurvedic Kitchari For An Easy Everyday Detox
This famous one-pot Indian dish is perfect for detoxing and simple to make!
3 Powerful Ways To Stay Positive No Matter What
"You get what you expect."
Your Favorite Luxury Green Makeup Brand Is Now At Target!
The next time you stop by Target, make a detour to the beauty aisle—and be prepared for a beautiful surprise, because everyone's favorite luxury...
Have A Big Goal? This Is The Most Important Thing To Remember
For anyone who's struggling to achieve that big dream.
The Best Natural Beauty Buys For Every Body Part Under $10
We've rounded up our favorite products that won't break the bank and are completely green! And did we mention—they're all under $10?
A Natural Food Chef Shares Her Secrets For Reducing Sugar Intake
Chef and blogger Phoebe Lapine found the perfect balance between health and hedonism—here's how.
5 Myths About Love That Are Holding You Back
"Romantic love is not inherently more valuable than any other kind. That perception is part of our cultural baggage, and it keeps us from feeling more...
How An LA Meditation Teacher Keeps His Calm All Day Long
A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...