1139 Items Tagged

happiness

Why Holding On To Past Relationships Is The Worst Thing You Can Do For Yourself, Period

"I had anxiety about the decision, naturally—severing ties with my past and obliterating a huge comfort zone. But I had a future to step in to. I had...

Daniel Dowling
July 6 2017

This Is Exactly What It Takes To Be Happy

The five things that determine your happiness in every single area of your life.

Dris Mhammedi
July 2 2017
PAID CONTENT FOR COOLA Suncare

The One Essential Your Summer Workout Is Missing: A Health Coach Explains

Summer is a bright, beautiful opportunity to skip indoor workouts in favor of moving our bodies in the fresh air. Here's how.

Nikki Sharp
June 30 2017
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9 Bedroom Hacks For A Better Night's Sleep

Upgrade your bedroom and optimize your sleep with these must-have items that'll turn your room into a sweet sleep cave.

mindbodygreen
June 30 2017
PAID CONTENT FOR COOLA Suncare

How Much Vitamin D You Actually Need + How To Get It

Nearly 50 billion people are vitamin D deficient. Here's how not to be one of them.

mindbodygreen
June 28 2017
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PAID CONTENT FOR Wellness Natural Pet Food

Why My Whole Family (Pets Included) Eats According To This Philosophy

Here's the diet this nutritionist swears by for herself, her husband, her dog, and her baby boy, to keep everyone healthy, happy, and energetic.

Alexandra Dawson
June 21 2017
PAID CONTENT FOR Penguin Random House Audio

You Only Need One Thing To Transform Your Daily Commute

An audiobook is the perfect way to indulge in some "me time" and distract yourself from the challenges of the day and ease yourself into the evening.

mindbodygreen
June 19 2017
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9 Ways Decluttering My Morning Routine Has Made Me Happier & More Productive

What one mindbodygreen editor discovered when she simplified her morning routine.

Lindsay Kellner
June 15 2017

These Are The Most Common Reasons Relationships End (And What You Can Do To Resolve Them)

"If you're in a long-term relationship, it's not a question of whether you'll encounter these challenges but when. What you do next makes all the...

Peter Kowalke
June 15 2017
PAID CONTENT FOR Kohl's

Why You Should Switch Up Your Workout Routine (From Someone Who Resisted It)

Adding in a few new workout classes outside of your comfort zone can help challenge your body and hone your range of motion.

Alicia Archer
June 14 2017
PAID CONTENT FOR Dr. Williams

Yes, Fear IS Standing In The Way Of Your Dreams. Here's How To Outsmart It

Do you make decisions out of fear? Stop letting it keep you from the things you really want.

Margaret Paul, Ph.D.
June 9 2017

Astrology 101: What Is Your Rising Sign + How Do You Identify It

"If people always peg you for a sign other than your own, don’t be surprised to discover that it’s actually your rising sign."

The AstroTwins
June 8 2017
PAID CONTENT FOR Garden of Life

6 Simple Swaps For A More Plant-Based Lifestyle

How to be more plant-friendly...besides eating more plants.

mindbodygreen
June 5 2017

9 Ways To Rise In Love After Falling In Heartbreak

If you have fallen hard in heartbreak, here are nine ways to rise in love.

Vishnu Subramaniam
June 5 2017

Why Affirmations Don't Work + What You Should Be Doing Instead

If our minds could get us where we would like to go, they would have by now.

Heather Nichols, MSW
June 3 2017