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Whether it's Bikram or Hatha, it works.
"You should never let someone else hold the key to your happiness."
Did you ever think maybe the hard conversations are only really "hard" because you haven’t had them yet?
7 steps to stronger, whiter teeth.
"Sometimes self-love is saying no to others so you can say yes to yourself."
"She’ll wander over, offering her hand to hold and a smile. It's as simple as that. It's made me realize that what you’re saying doesn’t matter so...
Finding love in what you do every day is a worthy endeavor.
Sweet talk our experts with your deepest, darkest questions about sugar.
Can we have deep and meaningful connection without being monogamous? I say yes. And I believe the formula is this: uncompromised desire with real...
7. Your genes change with the seasons.
"I get gratitude. I get how using it as a focus in your daily life brings more to be grateful for. But it’s the practice, not the beliefs, that is the...
What happens when a normal gal lives like Queen B for 22 days.
"Forgiveness means that you are willing to cancel the debt you feel someone owes to you, to surrender the hurt that you feel, and make peace with...
You'll never guess what Rachel Mansfield swears by for her shiny hair.
Here are seven staples you need to carry you through summer—no matter your taste, budget, and body type.
This trend isn't going anywhere.
Follow the stars to your best night's sleep.