Troy Amdahl

This post was co-written by Troy Amdahl and Dave Braun, Oola guru and Oola seeker. Troy Amdahl and Dave Braun, aka the OolaGuys, are co-authors of the new self-help sensation, Oola for Women: How to Balance the 7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness Within You, which is part of the best-selling Oola book series. Dave and Troy are renowned experts in goal-setting and creating a proper work-life balance. They are currently crisscrossing the country in a 1970 VW Surf Bus, speaking to people, collecting their dreams on stickers that cover the bus, and helping them find balance and growth in the seven key areas of life—the seven F’s of Oola.

By revealing how to remove the stress related to a life out of balance, they unlock the greatness that is inside all of us. A better “you” makes a better family, a better community, and ultimately a better world. The OolaGuys are committed to changing the world with this word and with their simple yet life-changing message. Learn more about Oola at

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