645 Items Tagged
functional nutrition
How Alex Morgan Stays On Top Of Her Game Through Protein, Sleep & Recovery
How Alex Morgan stays on top of her game.
These New Studies Have Changed Our View On Sugar, The Med Diet, & More
The year is off to an exciting start.
I Switched From Finance Into This Health-Centric Career & I'm So Glad I Did
After reversing my autoimmune disorder with food, I set out to teach others about functional nutrition.
How Often To Get Blood Work Done, According To Your Health Goals
Plus, the tests we should all be requesting.
This Supplement Helps Fight Chronic Inflammation After Your Workouts
It helps with muscle growth too.
10 Low-Carb Breakfast Recipes That Will Actually Fill You Up
Masala egg bites, anyone?
What To Eat For Firmer, Younger-Looking Skin, From A Certified Nutritionist
If you want to learn about how nutrition influences skin aging and appearance, talk to Jennifer Hanway,
I Asked ChatGPT To Make My Meal Plan For The Week: Here's What Happened
Lesson learned: Nutrition is inherently personal—and inherently human.
5 Reasons Most Weight Loss Plans Fail, From A Holistic Physician
Hint: The number on the scale doesn't tell you everything.
7 Nutrition Lessons From 2023 That Will Change The Way You Eat
From the rise of savory breakfasts to the fall of low-carb diets.
The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist
The right kind of sweet treat.
This Form Of Magnesium Is Popular For Treating Constipation — But Does It Work?
Here's how it stacks up to other forms.
Yes, Food Can Help Heal The Body & Mind: This Program Will Show You How
"Food is medicine" is a cliche for a reason.
Eating A Cup Of This Fruit A Day Supports Brain Health & Memory, Study Finds
It's a sweet one.
I'm A Holistic MD: What I Tell My Patients To Do To Lower Cervical Cancer Risk
Because rates are on the rise.
This Program Took My Health & Career To The Next Level
I'd recommend this program to anyone looking to dive deep into functional nutrition.
Eat This Underrated Fruit To Support Healthy Metabolism & Blood Pressure
Here's how to turn it into a delicious warming tea.
Kids Ready To Start Packing Their Own Lunches? Here's How From An RD
Letting your kids take the reins regarding what they eat is important to helping them develop a healthy relationship with food.
The Only Product You Need To Stay On Top Of Liver Detoxification
Give juice cleanses the boot for this science-backed solution.
This "Hormone Balancing" Practice Isn't Backed By Science: What To Do Instead
A women's health nutritionist lends her perspective.