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Plus, why exercise is the best way to build mental strength.
All the wellness news you need to know today, including the consequences of identifying as an insomniac and how Canada feels about its Lululemon...
"In the same time I felt totally and utterly devastated, I also felt inspired."
"When we achieve great things on our own, it doesn’t feel nearly as special.”
7 Surprising Facts About Shalane Flanagan, The First American Woman To Win The NYC Marathon In 40 Years
She really loves coffee. A lot.
Is there any stronger force than women working together?
"As humans, we want to feel like we're No 1 in our relationships."
It might be time to incorporate a pillar into your wellness routine.
All the wellness news you need to know today, including Kelly Clarkson and body positivity, superstorms in NYC, and toxic masculinity.
The top wellness news for today, including what your dog is really trying to tell you, a device that measures blood sugar without finger-pricking, and...
"Women of color were used to being treated as an afterthought. It's not every day that you're a priority."
Nourishing breathing exercises, healing writing exercises, and more.
Plus, what it's like to be a professional athlete living with lyme disease.
You're going to want to fill up your glass after reading this.
All the wellness news you need to know, including Whitney Cummings' powerful decision to break up with bad doctors, the correlation between cancer and...
Here's hoping this becomes the norm, not the exception.
Our guests agree that THIS was the most surprising take-away from the weekend.
Straight from the revitalize main stage.
All the wellness news you need to know today, including what Mindy Kaling taught Reese Witherspoon about Hollywood, how your height affects your risk...