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In this exclusive interview, she also opens up about turning 30 and dealing with anxiety.
And why she’s hooked on heavy strength training.
The pop star's routine is no joke.
mbg snagged her favorite tips for living sustainably with your sanity intact.
Hint: The answer is very mindbodygreen.
Innovation & Accessibility For All: Sharing The Future Of Wellness At mbg's revitalize Supper Series 2019
Guests from all walks of the wellness world gathered to talk wellness for all and innovations for the future.
Lizzo asked. We answered.
We spoke with Tracy G., a "wellness artist" and radio host, on what keeps her empowered.
We spoke with Lo Bosworth about her tried-and-true wellness rituals and her journey to find a balanced life.
These speeches made us cry and cheer.
It's surprisingly simple.
Michael Phelps may be retired from swimming, but his journey with the water is just beginning.
And her one daily ritual that keeps life in perspective.
Round of applause.
At least 40 percent of women experience the same thing.
And it takes less than 10 minutes.
The super-hot chef bares his secrets.
Wedding prep, princess-style.
She makes wellness look better than ever.