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Taking a closer look at the 6M diet.
When it comes to labs and blood work, it’s difficult to know exactly what to ask for.
Hint: It's all about insulin.
Functional and integrative M.D.s reveal their top picks.
Good morning indeed.
What do you do when the treatment for one disease could lead to another disease?
New study published in ACS Synthetic Biology shows blue light could be the future of diabetes treatment.
Dress up as a sustainable hero and keep it all out of the trash.
You can still have a super-fun holiday—without feeling terrible after.
It makes a difference whether you're an early riser or a night owl at the gym.
Plus, they make everything way tastier.
Nose goes...toward the unhealthy treats when we're tired, it turns out.
Here's which nuts will satisfy your protein quota and which you should eat for other reasons.
The good news? You can feel better in a flash—if you take the right action steps.
Pick-me-ups your blood sugar, and the planet, will thank you for.
All hail the power of healthy living.
What could our retinas and blood sugar possibly have in common?
My favorite question, answered.
This pumpkin butter will be sure to give you that cozy feeling as the weather turns crisp.
Sweet AND blood-sugar-balancing? It exists, and we've found it for you.