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There's no quick fix, but it can happen with the right tools.
This might be the reason you can't seem to get better.
"The root is about safety and survival, which is essential for any healthy, thriving life."
Selma Blair opened up about her MS diagnosis, so we asked an MS expert about her best tips.
Even though it's important in certain amounts, when it's too high, it has been linked to autoimmune conditions, heart disease, and more.
Turns out there's not much research on it.
Nope, athletes aren't immune to imbalances.
Depression is about more than just genetics and a chemical imbalance.
Do you know someone who suffers from Crohn's disease or ulcerative colitis?
Removing them saved my life.
How To Tell If You Have A Gluten Sensitivity & Why You Can't Be 'Addicted' To Sugar, According To Nutritionist Dana James
This nutritionist and therapist gets real about the biggest wellness trends of today.
Yes, it is possible to overcome health roadblocks through self care.
Plus, snag their tips on keeping up a productive (but fun) workplace.
Dry skin doesn't stand a chance.
It wasn't always this good.
"Mom, are you ever going to get better?" I was filled with anxiety and sadness. The truth was, I didn't know if I would ever get better. But I didn't...
"The universe has shaken you to awaken you."
Did we mention they're delicious? OK, good.
Identifying and eliminating the root cause of autoimmune diseases requires detective work, trial and error, and patience—but the results are worth it....