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You can even supplement it.
I want every woman – with or without autoimmune disease – to know what I wish I knew sooner.
The diagnosis brought some relief, but it took years to learn how to manage.
What started with numbness below the waist evolved into chronic back pain.
From whole foods to compression boots.
This essential vitamin is vital for optimal immune function.
The complicated relationship of vitamin D and disease.
Here's what to do about it.
"I knew in my gut this was more than just a cold."
"Lupus really is an invisible illness."
Will Cole, D.C., recommends monitoring them for possible autoimmunity.
Not everything can be fixed with a healthy diet and exercise.
We can't ignore the power of the mind-body connection.
You may be low in vitamin B, too.
Living with chronic pain was never something I imagined for myself.
Always trust your intuition.
Why did it take so long to get answers?
An immunologist breaks it down.
It's his No. 1 strategy to help with autoimmune symptoms.
Never stop asking why until you have your answer.