67 Items Tagged


I Gave Up Sugar For 8 Weeks. Here's What Surprised Me

It's only after you cut out all sugar that you see how much you're really consuming.

Carly Hicks
August 18 2015

What Ancient Fossilized Poop Is Teaching Us About Gut Health

We're all familiar with the process of inflammation. Whether it's the inflamed skin compliments of a mosquito bite, or the redness of an arthritic...

David Perlmutter, M.D.
August 13 2015

5 Foods I Recommend For People Struggling With Autoimmune Diseases

Autoimmune diseases are one of the leading causes of suffering in the world.

12 Common Triggers Of Autoimmune Disease

Autoimmune conditions have grown rapidly the over past years, with more than 50 million Americans living with some sort of autoimmune disorder.

William Cole, D.C., IFMCP
January 19 2015

What To Know About Histamine Intolerance & Eating A Low-Histamine Diet

Headaches, anxiety, period problems and beyond can all come back to histamine.

Amy Myers, M.D.
October 3 2013

10 Signs You Have Small Intestinal Bacterial Overgrowth (SIBO)

Small intestinal bacterial overgrowth occurs when the bacteria in our gut get out of balance and overgrow. How do we get too much of some bacteria...

Amy Myers, M.D.
September 26 2013

10 Signs You Have An Autoimmune Disease + How To Reverse It

Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune disease called...

Amy Myers, M.D.
April 18 2013