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If Your Spring Allergies Are Crazy, You Might Have A Gut Problem. Here's How To Tell (And How To Fix It!)
It's as easy as a few diet tweaks.
All the wellness news you need to know today, including an under-the-radar food allergy, why it's never too late to start exercising, and the reason...
This clean, nut-free, and dairy-free milk option is about to rock your world.
You'll never look at your allergies the same way again.
How many women do you know who don't dye their hair? Probably very few.
It is so, so delicious.
You'll be a green, lean, allergy-fighting machine.
Also, it's delicious.
Is your plate making you sneeze?
Seasonal cough and sniffles? You may not have thought of this...
This is how the British treat their allergies.
It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.
Dance away your allergies!
Are your seasonal allergies actually food allergies in disguise?
Your springtime allergy relief might be as close as your kitchen.
Even when it comes to natural foods, what works for one person may not be right for everyone.
This once-ignored garnish is really a superstar of the food as medicine concept. It's a source of vitamin A, vitamin C, and lutein and zeaxanthin....
For over 3,000 years, tea has been used as a medicinal beverage. Now modern science has discovered that a special type of tea, oolong, may offer...