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Your guide to seasonal allergies, including common symptoms, their underlying causes, and how to treat them naturally.
A functional practitioner weighs in.
The hormone-allergies connection you need to know about, including how estrogen and histamine are linked.
The top food allergies and how to know if you really have one.
What you need to know about histamine intolerances, including symptoms and what foods to eat and avoid.
Why chronic inflammation is one the rise in children—and exactly what to do if your kid has eczema, allergies, or asthma.
How To Have A Social Life When You're Avoiding Sugar, Gluten, Alcohol, Caffeine, Dairy (You Get The Idea)
How to nurture your social life when you're on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance.
How to use witch hazel for your face, body, and more.
Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.
Is the at-home solution to your stuffy nose even safe?
They're quite sneaky.
The secret is in the UMF.
Bye, blood sugar problems!
This Allergy-Relieving, Inflammation-Fighting Apple Cider Vinegar Spring Tonic Will Make You Feel Better, Stat
Runny nose and itchy eyes, begone!
This nutritionist and therapist gets real about the biggest wellness trends of today.
Here's the best advice from allergy experts.
If your spring is off to an especially sniffly start, you're not alone.
Get control of your allergies once and for all.