77 Items Tagged

allergies

My Daughter Has Life-Threatening Food Allergies. Here's What It's Really Like

After my daughter was diagnosed with severe food allergies at 11 months old, every phase of life since has presented its own unique challenges. Eating...

Kim Hall
February 8 2016

Oral Allergy Syndrome: What It Is + 6 Ways To Improve It

Do you ever get a tingling, itchy, or scratchy tongue or throat after eating certain raw fruits, vegetables, nuts, or seeds? You aren't alone. In...

Romilly Hodges, M.S., CNS
February 6 2016

The Surprising Reasons You Get Puffy Eyes & Dark Circles (And 5 Quick Fixes)

One of the most common questions I get asked by many patients is what they can do about the dark, puffy circles and bags under their eyes. Women spend...

Bindiya Gandhi, M.D.
September 29 2015

DIY Foot Reflexology: 7 Pressure Points To Relieve Seasonal Allergies

Got the sniffles? Use your thumb or index finger to press and hold each one for five seconds.

6 Strategies To Eat Your Way Out Of Spring Allergies

If you suffer from spring allergies the promise of blooming flowers and warmer temperatures may translate into watery eyes, trouble breathing, and a...

Taz Bhatia, M.D.
April 16 2015

4 Signs Your Child Has A Dairy Sensitivity

The thought of food allergies can cause anxiety for many parents. Introducing highly allergenic foods like peanuts and shellfish for the first time to...

Ashley Weber, N.D.
June 2 2014

7 Tips To Get Energized When You're Totally Spent

A healthier, more energized and better feeling you is only seven easy steps away! Here are some tips that yield immediate results as soon as you start...

Tiffany Boutwell
May 1 2014

How Bee Pollen Could Cure Your Allergies

How to ease into eating bee pollen to combat your allergies.

Tiffany Lester, M.D.
March 12 2014

Aches & Pains After Eating? 5 Signs It May Be An Undiagnosed Food Allergy

Patients who come to see me with chronic symptoms often have many potential overlapping medical issues.

Richard Horowitz, M.D.
February 18 2014

What To Know About Histamine Intolerance & Eating A Low-Histamine Diet

Headaches, anxiety, period problems and beyond can all come back to histamine.

Lindsay Boyers
October 3 2013

How Yoga Is Helping Me Cope With Candida

When I finally reached my "rock bottom" it was time for a mind-body overhaul.

Sarah Reiter
August 30 2013

5 Signs A Hidden Food Sensitivity Is Sabotaging Your Health

If you'd asked me four years ago if I had food allergies, my answer would have been "definitely not." I considered myself to be a health nut. I had a...

Julie Peláez
June 12 2013

Dairy-Free Mint Chocolate Chip Ice Cream

Summer is officially here, and ice cream is everywhere. It’s almost unavoidable with the captivating billboards featuring new flavors at your nearest...

Carrie Vandelac
June 11 2013

Sneezes, Be Gone: 6 Essential Oils To Ease Allergy Symptoms

Certain essential oils can help reduce uncomfortable symptoms

Sarah Regan
April 4 2013