334 Items Tagged


Herbal Remedies To Curb Pain and Promote Relaxation (That You Already Have In Your Kitchen!)

A whole medicine cabinet full of ancient herbs, tonics, rituals, and secrets existed in nature thousands of years before modern medicine came along.

Tara Mackey
February 23 2016

The Ancient Herb That Helps With Digestion + Weight Loss: A Doctor Explains

As we grow older, it can be extremely challenging to lose fat through diet and exercise alone. To fight that stubborn fat, Ayurveda uses this...

Kulreet Chaudhary, M.D.
February 19 2016

7 Healing Herbs You Need In Your Kitchen (But Haven't Heard Of Yet)

We all know that herbs can add flavor to any dish, but a lot of them also have healing properties that can spice up your health routine. However,...

Emma Loewe
February 19 2016

Sun Potion's "Mind, Body, Green" Tonic Herb Potion

When Scott Linde and Nitsa Citrine, the powerhouse couple behind transformational foods line, Sun Potion, stopped by the mbg offices in February, they...

February 10 2016

10 Herbs + Spices To Keep You Looking Young

Herbs and spices that balance your hormones and protect against inflammation.

10 Powerful Benefits Of Drinking Moringa Every Day

Touted as the new green tea, this superfood provides some amazing benefits

December 7 2015

16 Herbs & Spices To Add To Your Anti-Aging Diet

Parsley, sage, rosemary, and thyme — and ginger and cumin and cloves: You can’t go wrong with the beauty benefits of fresh herbs and spices. Spicing...

Jolene Hart
November 18 2015

We Tasted The Next Superfood (It's Not What You Think)

Move over, turmeric. There's a new superfood: moringa.

Emma Loewe
October 20 2015

6 Habits To Stay Happy & Boost Your Immunity

We are all tied to the seasons. In summer we spend time outside, we eat lighter, and we tend to be more active.

Jovanka Ciares
October 20 2015

12 Flower Essences For The 12 Signs Of The Zodiac

Flower essences are natural elixirs that work on a subtle energy level to inspire emotional well-being. And while flower essences may not yet be as...

Stephanie Gailing
July 9 2015

These Plants Could Be More Effective Than Drugs For Overall Health

Nature holds many secrets for health. However, Western medicine often takes a "prescription pill for every ill" approach to chronic disease. The root...

Joel Kahn, M.D.
June 21 2015

5 Herbs You Can Grow Right In Your Kitchen

Growing your own herbs is a great way to provide fresh ingredients and add flavor to almost everything you cook. Plus herbs are relatively easy to...


Why Spring Breeds Allergies, And 7 Ways To Cope Naturally

Just when the weather finally warms up, you’re stuck inside nursing a runny nose and red, itchy eyes between bouts of constant sneezing. Sound...

April 14 2015

How To Get Started With Foraging In Your Backyard

Many people are interested in learning about edible wild plants, and a natural extension of this is to explore what may be growing close to home. One...

Agatha Noveille
April 13 2015

3 Herbal Teas To Get You Through Your Day

A great way of enhancing your well-being is to get into the habit of drinking herbal teas daily. The following recipes are for dried herb mixtures...

Pip Waller
April 13 2015

5 Holistic Ingredients To Look For When Relieving Spring Allergies

Now that spring is (finally!) in the air, we can look forward to blue skies, backyard BBQs, fresh blooms and, unfortunately, the sniffling, sneezing...

April 1 2015

5 Clever Ways To Turn Old Containers Into An Indoor Garden

You don't have to look past your kitchen to find clever ways to create whimsical indoor gardens. Here are five different ways I've upcycled containers...

Summer Rayne Oakes
March 18 2015

4 Holistic Gut-Healing Remedies For Your Home Apothecary

Herbal medicine is people's medicine. It is simple, safe and effective. It can even grow right outside your door. Herbal medicine is real health...

Susun Weed
February 22 2015