978 Items Tagged
Learn to ground yourself and to listen.
Turns out our plant friends are also great teachers.
Keep those fuzzy pillows out all year 'round.
This holiday season, the gift of therapy is now one of the easiest to give.
File this one under "Trends we've been predicting for years."
Chill out—it's for your health
The answer might surprise you.
A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.
We shed about 50 to 100 hairs on average each day. If you're shedding more, or if your hair has stopped growing in places altogether, keep reading.
Two great ways to get your well-being back to the top of your priority list.
Because everyone has 10 minutes.
A new study found disclaimers on photos are almost entirely ineffective in changing the way women perceive the images.
You cannot pour from an empty cup.
After analyzing the dreams of participants in a new study, researchers found that participants who had more bad dreams were then better at controlling...
It's all about stimulating the vagus nerve.
Creating a healthy relationship requires a ton of self-awareness, whether at work or in love.
Gendered social norms have real consequences—yes, even for men!
Hint: It may take a new definition of "productivity."
Have you read "Educated" yet?